Learn how to be the energy you want to attract, let go of old beliefs and trauma, and make trauma your friend and ally.

WE TALK ABOUT:

• Forcing energy rooted in ego vs. flow energy from soul
• Our love/hate relationship with failure
• Why we constantly seek external validation - are you seeking validation from a place of emptiness or abundance?
• The epidemic of the “doing” culture - our obsession with struggle, being “busy”, and proving our worth
• How do you know when you’ve hit rock bottom? And do you have to be 100% healed before you can let someone else into your life?
• The magical practice of using Future Pacing to call your desires into existence

PS - Check out next week's episode for Sarah and my hilarious random ass questions segment!!

MORE ABOUT OUR GUEST: Sarah Vie is an internationally sought out energy facilitator, meditation guide and manifesting coach. Sarah is the author of two New York Times best sellers, and for the past 10 years she has been using her to gifts to help women live abundant, happy, and peaceful lives. She has been featured on ABC, NBC, and CBS, just to name a few. In her groundbreaking new book, I Wish I’d Known, Sarah Vie empowers you with new tools to break the cycle of their own ancestral patterning, and release traumas of their past, so that you can attract the abundant life they both desire and deserve.

SPONSORS: Lil Bucks | Use code ⁠EMILY10⁠ at checkout to get 10% off your first order of ⁠Lil Bucks⁠

HOSTED BY: Emily Golin, CEO & Founder of EMbody Health & Mental Wellness Coaching

FOLLOW US ON IG: @tobraornotpodcast