• 29. How to Destress in A World That Overwhelms with Sarah

  • May 29 2024
  • Length: 50 mins
  • Podcast

29. How to Destress in A World That Overwhelms with Sarah

Listen for free

View show details

  • Summary

  • In this episode, I sit down with Sarah, the creator of the "destressed" account, to discuss all things mental health and self-care. Sarah, a therapist in training, shares her insights on the importance of therapy, the impact of invalidating feelings, and some theories on why dating can be so challenging. We also talk about the significance of vulnerability in building meaningful connections and the impact of our childhoods in adult behavior.

    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 29. How to Destress in A World That Overwhelms with Sarah

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available