• 281: 5 Small Habits to Change Your Love Life TODAY

  • Jan 29 2025
  • Length: 1 hr and 14 mins
  • Podcast

281: 5 Small Habits to Change Your Love Life TODAY

  • Summary

  • In this episode, Matthew and Audrey dive into:

    • Setting Up for Success in 2025: Practical strategies for making real, lasting changes in your life.
    • Routines for a Better Love Life: Small but powerful habits to help you meet new people and feel more confident.

    • Avoiding Burnout: Lessons from 2024 on why overcommitting can drain your happiness.

    • The Power of Social Interactions: Why making an extra effort to engage with people can transform your opportunities.

    • Navigating Toxic Friendships: A listener question about dealing with a partner’s problematic friend—when to ignore and when to speak up.

    • The Truth About Social Media: How to take control of your digital habits for better mental health.

    • Finding What Really Works for You: Discovering and sticking to your own personal "truths" that lead to a happier, more fulfilling life.

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    ►►Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com

    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

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