• #25 Barefoot Training

  • Apr 2 2023
  • Length: 1 hr and 34 mins
  • Podcast

  • Summary

  • Today at GIR, we sit down to discuss going barefoot for life. I mean we're born barefoot and probably ran around as children without shoes, so why aren't we doing it now as adults. We discuss what the literature says as to the potential athletic and health benefits when training barefoot. We also, talk about the different brands we have tried over the years, and which ones we have come to like best. So don't be a shrewd, instead jump out of those narrow pointy heels you're wearing and join us in this talk about experiencing the freedom you get when you feel the earth under your feet.

    To donate and become a Show Patreon Member click here https://www.patreon.com/GetItRa

    Watch on YouTube at https://www.youtube.com/channel/UCdwttRw4sudrGN6u3Gf1Myw/videos

    Follow us on Facebook at https://www.facebook.com/Get-It-RA-363158217990024

    Follow us on Twitter at https://twitter.com/GetItRA_Podcast

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #25 Barefoot Training

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.