• 234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

  • Nov 6 2024
  • Length: 25 mins
  • Podcast

234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

  • Summary

  • What do you do when you envision your day going a certain way...and then it doesn't?
    How to do you handle yourself when your kids or spouse do not meet your expectations?
    In this episode you will learn:

    • My personal story about recent unmet expectations with a toddler
    • How I shifted my thoughts 'in the moment'
    • How you can adjust your unmet expectations and have a better attitude


    Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood.

    Text the show.

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    Next Steps:
    1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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    2. Learn about Calm Christian Mom Coaching Program
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    3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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    MINI-COURSE BONUS
    How to 10x your Emotional Capacity Levels as a Mom
    Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

    Website: emotionallyhealthylegacy.com
    Contact: hello@emotionallyhealthylegacy.com
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