• 21st Century Meditation : Where to begin?

  • Feb 19 2021
  • Length: 17 mins
  • Podcast

21st Century Meditation : Where to begin?

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  • Summary

  • Hello everyone!

    This is a new sub-pod of our Sit Still and Listen podcast. This being the first one, naturally, we're starting with where to begin when you are beginning a meditation practice or restarting your practice.

    Beth gives an answer to the question. " I want to start to meditate where do I begin?"

    Like this podcast?   Buy Beth a Coffee!

    Suggested resource:
    Action for Happiness
    Monthly Action Calendars
    www.actionforhappiness.org/calendars






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