• #20 | Loneliness, prenatal depression, positive natural birth in Hyogo prefecture

  • Sep 23 2024
  • Length: 52 mins
  • Podcast

#20 | Loneliness, prenatal depression, positive natural birth in Hyogo prefecture

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  • Summary

  • In this episode we speak to Laura about her first birth experience in Japan which she's using as a bit of a 'baseline' for her second baby's arrival later in the year. Although it took her sometime to really process the experience, she does say that it was a positive natural birth.

    Being new to the country (Sanda, Hyōgo) her pregnancy was quite lonely and she did experience some prenatal depression.


    Birth care facility:

    + Sanda Shimin Byouin
    Follow on IG @birthstoriesjp -------------------------------------------------

    Show notes: Covid-19, government hospital, no pain medication, natural birth, crowning, tearing, play groups
    -------------------------------------------------

    CHAPTERS:

    00:00 - Opening

    02:39 - Intro

    03:44 - Journey to pregnancy

    06:04 - Pregnancy

    19:01 - Birth story

    44:08 - Postpartum recovery

    46:53 - Bottle time

    51:13 - Outro

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