• 2. When the difficulty level of life is set too high

  • Feb 7 2024
  • Length: 23 mins
  • Podcast

2. When the difficulty level of life is set too high

Listen for free

View show details

  • Summary

  • We can face many frustrations in life and we don’t always react with kindness when we’re feeling stressed out. How can we use our breath to help us to return to a calm, relaxed, chilled out state? Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to my other podcast, Mindfulness for Beginners: Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566 Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV Email: shaunmindfulness@gmail.com Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness! Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 2. When the difficulty level of life is set too high

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available