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In this heartfelt and insightful episode of 'Becoming Sunshine,' Madeline opens up about her personal journey with chronic disease and the ensuing spiritual healing process. She dives deep into the initial struggles of misdiagnosis, how she found the right care through functional medicine, and the important role of MRT testing in identifying her food sensitivities. Madeline emphasizes the value of tailored medical care, the importance of mental and spiritual well-being, and shares practical tips on managing stress, maintaining a consistent sleep routine, and the benefits of meditation and journaling. She also explores the connection between trauma, such as sexual assault, and chronic illness, advocating for holistic health approaches that look at the body as an interconnected system. Tune in to gain valuable insights into proactive health management and the transformative power of self-healing.


Chapter Markers
**TRIGGER WARNING** Depicts incidents of sexual assault

00:00 Introduction: My Journey with Chronic Disease

01:10 Welcome to Becoming Sunshine

05:09 The Turning Point: Mono and Autoimmune Disease

09:02 Discovering Functional Medicine

12:53 The Impact of Diet and MRT Testing

23:23 The Role of Meditation and Routine

32:46 Emotional Healing and Trauma

42:42 Conclusion and Future Topics

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