• # 193 Why I Don't Recommend Unconditional Permission to Eat

  • Sep 13 2024
  • Length: 12 mins
  • Podcast

# 193 Why I Don't Recommend Unconditional Permission to Eat

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  • Summary

  • If you want to make peace with food, you'll probably need certain conditions. Since choices carry consequences, the real question becomes, "What conditions do I want to place on my behaviours?" Think of choices not as unconditional but as healthy, autonomous conditions.

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