• 183. A Constraints-Led Approach w/ Rob Gray

  • Jan 14 2025
  • Length: 38 mins
  • Podcast

183. A Constraints-Led Approach w/ Rob Gray

  • Summary

  • Chris Hughen sat down with Rob Gray to discuss what it means to be an “Ecological” Coach. We dive into a constraints-led approach, guidelines for effective coaching, common mistakes in skill acquisition, and much more.

    Watch the full episode: https://youtu.be/EM2gpS8udS4

    Episode Resources:

    Rob’s Website

    Rob’s Podcast

    Rob’s Twitter

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    This episode was produced by Matt Hunter

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