We kick off the episode by reflecting on the energy and insights shared at the recent panel, highlighting how both Melissa and I felt a deep connection and immediate camaraderie. From there, we dive into Melissa’s early beginnings in the fitness world. Melissa shares how her passion for fitness was ignited at a young age, starting with her first job at a Wellness Center after being fired from Dairy Queen. Her enthusiasm for fitness was evident early on as she jumped at the opportunity to clean weights in exchange for a free gym membership, which eventually led her to teaching fitness classes.

Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a

fitness expert with 20+ years of experience as a certified Personal Trainer and Group Fitness

Instructor. As the creator of “Busy To Bomb Fit Mom”, she helps busy moms get back to being

fit through mindset work, vision, and balance, combined with proper nutrition and exercise.

Tune in to hear Melissa Vogel’s incredible story and gain valuable insights into how you can transform your own life through fitness and mindset.

Connect with Melissa:

Email: itsmelissavogel@gmail.com

Website: It’s Melissa Vogel Fitness

Instagram: @itsmelissavogel

Podcast: Bomb Mom Podcast

Connect with Heather:

LinkedIn Heather Laganelli

IG/FB @heatherlaganelli

IG/FB @locale.eatery.bakersfield

IG @muralalleybakersfield

Connect with me:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Instagram: @happywholeyou

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou