• # 141 Audiobook: The 1% Wellness Experiment Introduction

  • Mar 22 2024
  • Length: 39 mins
  • Podcast

# 141 Audiobook: The 1% Wellness Experiment Introduction

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  • Summary

  • Before the podcast pauses for a little while I’ve recorded an audio version of the Introduction to my book, The 1% Wellness Experiment – Micro-gains to change your life in 10 minutes a day.

    Resources:

    • Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell’s, Waterstones and Bookshop.org here

    • Enjoy The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book

    • Read my Substack posts here

    • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here

    • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
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