• 140: People Pleasing and HOW to Say NO the Right Way!

  • Jul 29 2024
  • Length: 1 hr and 1 min
  • Podcast

140: People Pleasing and HOW to Say NO the Right Way!

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  • Summary


  • This week, I welcome Natalie Lue to the Smart Dating Academy podcast. She is a boundaries and relationship coach and the creator of one of the longest running self-help blogs in the world, BaggageReclaim.com. Natalie helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically.


    We talk about:
    • The impact emotional baggage has on relationships
    • The connection between emotional availability and people-pleasing behavior
    • The significance of boundaries in personal growth and relationship dynamics
    • Learning to say no and setting healthy boundaries
    • Recognizing and addressing emotional baggage to avoid repeating negative patterns in relationships
    • Prioritizing self-respect, self-acceptance, and making decisions that align with one's true self to foster healthy and fulfilling relationships


    This episode is a must listen if you would like to establish healthy boundaries and cultivate meaningful and genuine connections in romantic relationships AND personal relationships.Blog: www.baggagereclaim.co.uk
    Website: www.natalielue.com

    For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact

    Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
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