• #14 - Transform Your Struggle into Your Greatest Gift. David Rachford or ”Navy Dave” Speaks on the Military Injury, Depression, Narcotics and Alcohol Abuse That Led Him to His Yoga Practice

  • May 18 2023
  • Length: 31 mins
  • Podcast

#14 - Transform Your Struggle into Your Greatest Gift. David Rachford or ”Navy Dave” Speaks on the Military Injury, Depression, Narcotics and Alcohol Abuse That Led Him to His Yoga Practice

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  • Summary

  • This episode features David Rachford, military veteran, yoga teacher, personal trainer, husband, and father. He shares his story of military life, a life altering injury, a season of struggle with substance abuse and pain and the ultimate unfolding of his love and gratitude for the yoga that healed him.

    He also shares how fatherhood impacts his practice, how he blends his passion for fitness and yoga with his clients today, and his empowering outlook on aging. Find Navy Dave on IG at @davidrachford

    Send me your follow up questions for David! If you enjoyed this episode, please share it and leave us a review. IG @bodymindspiritservice email: Shea@bodymindspiritservice.com
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