• 128. Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128)

  • Sep 19 2024
  • Length: 47 mins
  • Podcast

128. Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128)

Listen for free

View show details

  • Summary

  • Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What’s up family! We dove into fitness with this episode! Many people struggle with weight loss or even finding a simple plan to get in shape. In this episode, we break down everything, from understanding food intake, calories, and caloric deficits to setting fitness goals and the importance of staying in shape. We believe there’s nothing wrong with wanting to look good, and we’re speaking for everyone who feels the same. Your physical appearance is often the first thing people notice, so why not put your best foot forward? Let us know your thoughts on this episode! MEAL GUIDE https://stan.store/OmarBolden FITNESS PLAN https://alphaburnfitness.com/ JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT U S! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 128. Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available