• 12 Ways We Practice Emotional Avoidance

  • Sep 17 2024
  • Length: 27 mins
  • Podcast

12 Ways We Practice Emotional Avoidance

  • Summary

  • One of the patterns I see quite often is the amount of avoidance that comes up in our mental health struggles. At first, avoidance shows up as a protective coping mechanism, but over time, we need to see where avoidance is getting in the way of our healing and freedom. In today’s broadcast, I want […]
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