• 11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

  • Oct 13 2024
  • Length: 43 mins
  • Podcast

11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

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  • Summary

  • This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging. I also hit on why mindset shifts and realizations feel fake after you fall back into a old behaviors you thought were gone. I go through a checklist of 8 points on how to stop falling off track after explaining what's really going on when you spiral. Point #8 Hits on the things from your old way of being that shouldn't be let go, and why.

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