• 11 - Q and A with Return Guest Jamie McCoy

  • Jan 8 2025
  • Length: 1 hr and 3 mins
  • Podcast

11 - Q and A with Return Guest Jamie McCoy

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  • Summary

  • Jamie McCoy is a Licensed Integrative Psychotherapist and Trauma Coach. Jamie continues their discussion on healing from a nervous system and trauma healing perspective. Jamie answers questions about a dysregulated nervous system, how someone can get out of a freeze state, how to overcome resistance to nervous system work, and what it actually means to feel your feelings.


    Visit Jamie's website

    Jamie shares a bunch of helpful resources on her website here.

    Visit us on Instagram at @wellnessrealitycheck

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