In this episode of the Healthy Teen Life Podcast Leslie chats with Nikki Kinzer and Pete Wright, co-hosts of Taking Control: The ADHD Podcast to talk about living with ADHD as an adolescent. With over a decade of experience and a new book, "Unapologetically ADHD," they bring invaluable insights into understanding and managing ADHD without .

We cover key topics of living with ADHD such as overcoming all-or-nothing thinking, embracing radical acceptance, emergent behaviors, and shedding the shame often associated with ADHD. Nikki and Pete share their practical strategies for personalized planning systems that cater to ADHD minds.

Gain insights into how teens can plan for success, manage time blindness, and navigate transitions smoothly, with a focus on leveraging available resources and accommodations.

Whether you're a teen, college student, or parent, this episode offers valuable advice on living unapologetically with ADHD and creating a supportive environment for thriving in daily life. Tune in and start your journey towards a healthier and more empowered life with ADHD.

For more details and links check out the Show Notes

Parents: Grab a copy of my FREE Parent Guide on spotting unhealthy teen eating behaviors and how you can help, click here!

Website: Leslierosecoaching.com teen/YA coaching.

Instagram: @Leslierosecoaching - DM with comments, questions or guest requests.

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