• 102: I joined a new gym recently (first time in a while)... here's some takeaways + reminders as you find yourself in unfamiliar situations going forward

  • Aug 22 2024
  • Length: 36 mins
  • Podcast

102: I joined a new gym recently (first time in a while)... here's some takeaways + reminders as you find yourself in unfamiliar situations going forward

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  • Summary

  • Just wanted to take a second and tell you about a recent experience I had joining a new gym. I get it.. changing up your routine, getting into a new gym or trying something new can be intimidating. Even I struggle with this stuff too at times. But I wanted to leave you with some thoughts/insights/reminders as you might find yourself in a similar situation going forward.

    Hope you find this helpful!

    Can always find me on IG: @lukesmithrd

    Check out my website HERE

    TIA for listening!
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