• 100. Thought Movement: A Framework for Personal Growth

  • Feb 20 2024
  • Length: 25 mins
  • Podcast

100. Thought Movement: A Framework for Personal Growth

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  • Summary

  • In today's episode, I'm thrilled to delve into a framework that has personally revolutionized how I navigate emotions and beliefs: Thought Movement. Developed from my own journey of self-discovery and refined through coaching countless individuals, Thought Movement is all about shifting perspectives and embracing curiosity.

    Join me as I walk you through this transformative process, sharing insights, anecdotes, and practical steps to help you break free from limiting thoughts and move towards a more empowered life. Let's embark on this journey together!

     

    You know that I'd love to hear what you thought about this episode! Come chat with me on Instagram OR leave a review. 

    Want to work 1:1 and work on Thought Movement with me? Let's work together! 

    Looking to take more action, but aren't sure where to start? Sounds like group coaching could be a great fit! To find out more about my GROUP COACHING or to sign up go here

    Want to focus on the relationship between YOU and YOU in a super fun way?  My Monthly Graphic Tees and Sweatshirts are designed for you and your inner conversation. It's time to fall in love with YOU. Get them now! 

     
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