1% Better Podcast

De: James Haggard Jay Cook
Escúchala gratis

  • Resumen

  • "1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!
    2022
    Más Menos
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos
Episodios
  • What supplements are best for you

    What supplements are best for you
    Apr 1 2025
    This episode is not to diagnose or prescribe any supplement. Just general knowledge of supps. Always consults with a doctor before supplementation. Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
    Más Menos
    24 m
  • Why tracking maybe the missing piece for you

    Why tracking maybe the missing piece for you
    Mar 25 2025
    Message Jay on Facebook Follow Jay Cook on FB Menopause Weight Loss Mastery, Skool community Email Jay here Join the Weight Loss Secrets for Women 50+ Community Supplements
    Más Menos
    22 m
  • How to beat menopause weight gain

    How to beat menopause weight gain
    Mar 18 2025
    Message Jay on Facebook Follow Jay Cook on FB Menopause Weight Loss Mastery, Skool community Email Jay here Join the Weight Loss Secrets for Women 50+ Community Supplements
    Más Menos
    16 m

Lo que los oyentes dicen sobre 1% Better Podcast

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles