• 085 | Instant Retreat

  • Mar 10 2022
  • Length: 8 mins
  • Podcast

085 | Instant Retreat

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  • Summary

  • Parth discusses how you can be your own source of peace and contentment in any situation. Just detach from the external world and cultivate mindfulness and awareness in your everyday life, and you can have an instant retreat whenever you like.

    . . .

    Check out my new class in the Mastery Mini series: "Meditation and Mindfulness" exclusively on Skillshare: https://skl.sh/3cW5tUF [Get Skillshare Premium free for 1 month].

    . . .

    Follow me:

    Facebook: https://www.facebook.com/iamparthsawhney

    Twitter: https://www.twitter.com/iamparthsawhney

    Instagram: https://www.instagram.com/iamparthsawhney

    Pinterest: https://www.pinterest.com/parthsawhney

    Substack: https://substack.com/profile/82632044-parth-sawhney

    Medium: https://parthsawhney.medium.com
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