Alyssa welcomes Biodynamic Craniosacral Therapist Lucille Rayner to the show to explain exactly what biodynamic craniosacral therapy is and how it works. Lucille also calls it Trauma Resolution Bodywork Therapy and she shares the healing benefits it provides. Lucille describes the path that led her to biodynamic craniosacral therapy and how the very first time she experienced it, she felt her body rushing towards the therapist in response to the work being done. Lucille details a bit of the science behind the fascia, the connective tissue of communication along the spine, and how the nervous system and blood flow work with this modality. But the true appeal is in the sense of openness, spaciousness, and integration with healing that occurs through the therapy. Traumas of any kind are connected and can be carried in the physical body. Biodynamic Craniosacral Therapy is a non-manipulative, calming, and orienting modality that can help regulate pain and change your relationship with how your body holds stress and experiences. About Lucille Rayner:Lucille Rayner is a passionate practicing Biodynamic Craniosacral Therapist. Curiosity about the body, its systems, and how to support optimal health for herself and others, has been a long time passion for her. With over 10 years of experience in the natural health industry, Lucille fell in love with the study of essential oils, herbal medicine, nutrition, yoga, chigong based movement, and meditation. Practicing craniosacral therapy was a natural progression for Lucille and she is so grateful to have found this beautiful work.Lucille has a deep excitement to support and nurture a felt-sense relationship with the wisdom that is human physiology. She helps to create a safe and informed container for women to feel their bodies, remembering their innate intelligence and its grand capacity to heal. She is devoted to helping build a relationship of trust in the health of her clients, allowing them to be empowered leaders of their own experience.Lucille blends her practice with a deep reverence for this profound work and brings a fun lightheartedness that she believes the world needs more of. Trust, care, kindness, safety and joy are important qualities to Lucille and she tries to bring her own blend of that to the treatment table as well as to her life.Touch and deep listening saved her life and it is Lucille’s mission to spread as much of it out into the world as she can.“Just a spoonful of sugar helps the medicine go down, in the most delightful way!”—Maliya: website | instagram | facebookLucille Rayner | Biodynamic Craniosacral Therapist: website TranscriptionLori Bean As we all know, women in today's day and age need a different level of care. We invite you to join us as we explore the world of holistic care, what it means and how it can really benefit you.Alyssa Rabin We're going to be providing you with really insightful and practical information as to what our practitioners here at Maliya do, who they are, and how their specific modalities can support your well being.Lori Bean We're going to be having candid conversations with women of all ages, sharing their stories, their journeys, their struggles, and all of their relatable experiences.Alyssa Rabin Absolutely. As well, we're going to be informing you on how Western and Eastern medicine can really work together to help you to become and to show up in the world as the woman you are really meant to be. Alyssa Rabin 00:57Welcome to the Maliya podcast. This is Alyssa Rabin, your host for the day. And today we are going to be talking about something that's fairly new in my life. It has just been introduced to me since Mailya opened four and a half months ago. It is something that is truly near and dear to my heart, a practice that has saved me on many different occasions. And the modality I'm talking about is called Biodynamic Craniosacral Therapy. Now people ask me all the time, what is it and I have no idea how to describe it or what I should tell them about, except that it has saved me after COVID. Totally, completely saved me. I have Crohn's, it has taken so much inflammation out of my body. And today we have our Biodynamic Craniosacral Therapist, Lucille Rayner, with us. Lucille Rayner 02:00Hello. Alyssa Rabin 02:01Yay. And hopefully, Lucille will be able to explain it better than I can as to what is craniosacral therapy? Why don't we start first with who are you? How did you get into craniosacral therapy? Lucille Rayner 02:25Well, hello, my name is Lucille Rayner. I'm fairly new here to Maliya. Lori is one of the students in the training that I assisted for craniosacral therapy. And she started this place and tried to get me to come on additionally. And it didn't work out. But in the last couple of weeks I've joined the team and I feel really excited about being a part of this. The vision is really beautiful. And I don't know, coming here just feels like I've been here for a ...