• 076 - The 3 P's: A Simple Tool to Be More Optimistic

  • Sep 23 2024
  • Length: 8 mins
  • Podcast

076 - The 3 P's: A Simple Tool to Be More Optimistic

Listen for free

View show details

  • Summary

  • The stories we tell ourselves about what happens to us are powerful. Today, drawing on the work of psychologist Dr. Martin Seligman, we discuss a simple reframing tool that will allow you to interpret the events of your life in a way that leads to more optimism and less negativity.


    Join The Growth Equation Academy today. 40% off for a limited time!

    https://the-growtheq-academy.mn.co/


    If you are enjoying FAREWELL, do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!

    • iTunes and Apple Podcasts
    • Spotify
    • Android
    • PocketCasts


    Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at (646) 893-9503


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 076 - The 3 P's: A Simple Tool to Be More Optimistic

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available