• #064 | Dr. Torkil Færø | Why HRV is so Important?

  • Nov 13 2024
  • Length: 54 mins
  • Podcast

#064 | Dr. Torkil Færø | Why HRV is so Important?

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  • Summary

  • Torkil Færø is a doctor, traveler and an author. Torkil wrote the book called "The Pulse Cure" which is about HRV, the heart-rate-variability, it is a huge thing right now and I see people talk about it more and more so I also wanted to dip my toes in it and provide you with everything I have learned, so expect to learn what is heart-rate-variability, why is it important, what should we do to change it, whether it is healthier to live in a cold environment or in hot environment and a lot more.


    Check out Torkil:

    Website: https://pulskuren.no/

    Instagram: https://www.instagram.com/dr.torkil/?hl=en

    LinkedIn: https://www.linkedin.com/in/torkil-færø-97348b1/


    All my other platforms:

    YouTube: ⁠⁠https://www.youtube.com/@TOTHETOP689⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/mike__tee__/⁠⁠

    Linktree: ⁠⁠https://linktr.ee/To_The_Top⁠⁠

    To The Top website: ⁠https://www.tothetop.how⁠

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