052 | Ode to Momma Badass

I know it's been a while, but the thing is... my mom died. And I've been going through a lot.

I talk a lot on this podcast about how to continue to take care of yourself and develop healthy habits and routines in the face of big life changes. Well. Here's a very real example for you.

This episode is a little all over the place and describes the close relationship I had with my mom and how she influenced me and this badass journey. The good, the bad, and the ugly.

Buckle up. I promise I don't cry (much).

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