• 014 - Understanding My Thoughts, Feelings, & Behaviors

  • Aug 22 2024
  • Length: 18 mins
  • Podcast

014 - Understanding My Thoughts, Feelings, & Behaviors

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  • Summary

  • Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather.

    In this episode, we answer these questions:

    • What comes first: thoughts, feelings, or behaviors?
    • I grew up in a home where we didn’t talk about feelings. How can I learn more about feelings, so I can teach my kids about feelings?
    • I struggle with talking about feelings, especially to my husband. What can I do to get better at communicating my feelings?
    Resources

    Full Episode on YouTube

    Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

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