• #006 Fitness 2020: Seeing a New You in a New Year

  • Aug 7 2020
  • Length: 32 hrs and 40 mins
  • Podcast

#006 Fitness 2020: Seeing a New You in a New Year

Listen for free

View show details

  • Summary

  • Fitness resolutions in 2020 you say? We sit down to cover the topic with Brian Parana a lifestyle and health coach with over 18 years of expertise in the industry. We discuss everything from setting goals to having the mindset needed to succeed. Part of the episode is dedicated to a lightning round questioning segment in which Brian provides clarity on a host of fitness questions. Such as weights before cardio or cardio before weights? By the end of this episode, you will have insight into, not only how you can start off 2020, but also the rest of your life in the direction you choose!
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #006 Fitness 2020: Seeing a New You in a New Year

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available