Zeit für Dich - Meditation, Traumreise, Entspannung
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Zeit für Dich - Meditation, Traumreise, Entspannung
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Narrated by:
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Uwe Thoma
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By:
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Uwe Thoma
About this listen
Es ist wichtig, dass unser Körper und unser Geist immer in Harmonie miteinander sind. Sollte diese Symbiose gestört werden, sei es durch körperliche Erschöpfung oder geistigen Stress, liegt es an uns, diese Einheit durch Achtsamkeit wiederherzustellen. Eine schöne Meditation kann dabei helfen, indem sie uns in eine Fantasiereise entführt und tiefe Entspannung ermöglicht. Nehmen Sie sich Zeit für sich selbst und lassen Sie sich zu einem wunderschönen Ort des Friedens und der Freude führen. Diese 4 Entspannungsreisen werden Sie begleiten und wieder sicher zurückbringen. Ich wünsche Ihnen viel Freude auf dieser Reise!
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