Your Inner Awakening
The Work of Byron Katie: Four Questions That Will Transform Your Life
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Your Inner Awakening
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Narrated by:
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Byron Katie
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By:
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Byron Katie
About this listen
No matter how much money, status, professional success, or other types of external security one may have, very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life, Katie became increasingly depressed, and over a ten-year period sank further into rage and despair.
Then, one morning in 1986, out of the blue, she had a sudden, profound insight into how the mind works. As a result, a bedridden, suicidal woman became filled with love for everything life brings. Katie developed a simple yet powerful method of inquiry, called The Work, that helped make this transformation practical.
In this program, you will learn how to use The Work for yourself. You'll discover that, contrary to popular belief, trying to let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world.
In Your Inner Awakening Byron Katie will teach you this revolutionary process so that you can use it to question and undo any stressful thought that keeps you from experiencing mental clarity. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.
Download the accompanying reference guide.©2005 Byron Katie (P)2005 Nightingale ConantListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,358
-
Performance4.5 out of 5 stars 7,102
-
Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,374
-
Performance4.5 out of 5 stars 44,706
-
Story4.5 out of 5 stars 44,369
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,225
-
Performance4.5 out of 5 stars 2,706
-
Story5 out of 5 stars 2,671
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,173
-
Performance4.5 out of 5 stars 939
-
Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,433
-
Performance5 out of 5 stars 3,676
-
Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,426
-
Performance5 out of 5 stars 38,250
-
Story4.5 out of 5 stars 38,113
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,521
-
Performance4.5 out of 5 stars 1,301
-
Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,043
-
Performance5 out of 5 stars 1,688
-
Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.
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what the hell just happened?!
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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2 out of 5 stars
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Go for the abridged version
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A Thousand Names for Joy
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Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.
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5 out of 5 stars
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Katie - Another Name for Joy
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I Need Your Love, Is That True?
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Overall4.5 out of 5 stars 852
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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2 out of 5 stars
-
Audio Vs. CD
- By Ms Emma Gavin on 07-05-11
By: Byron Katie
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The Work on Relationships
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Overall4.5 out of 5 stars 339
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Katie does "The Work" with audience members on a wide variety of relationship issues, including jealousy, blame, sex, communication, judgment, parenting, abuse, closure, and much more.
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2 out of 5 stars
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Overall4.5 out of 5 stars 130
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At the School for The Work, each day begins with a meditation. "Meditation is a word for being still and taking some time to notice the kindness and support of reality," Katie says.
These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones.
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1 out of 5 stars
-
Lacks tone, cadence and softness
- By Nana B on 01-31-14
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A Mind at Home with Itself
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Performance4.5 out of 5 stars 779
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5 out of 5 stars
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what the hell just happened?!
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Loving What Is
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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2 out of 5 stars
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Go for the abridged version
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A Thousand Names for Joy
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5 out of 5 stars
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Katie - Another Name for Joy
- By Deb G. on 03-27-07
By: Byron Katie, and others
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I Need Your Love, Is That True?
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2 out of 5 stars
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Audio Vs. CD
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2 out of 5 stars
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1 out of 5 stars
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Lacks tone, cadence and softness
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Making Your Thoughts Work For You
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Presenting together for the first time, Byron Katie and Wayne Dyer address the powerful effects of your thoughts and how they create your experience. You'll learn a transformative process that will allow you to identify the stressful thoughts that cause all the pain and suffering in your life. When you release these thoughts, instead of letting them dictate your experience, you become empowered to live a life of joy - in touch with your true nature.
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Practical Advice to Change Your Life
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I Need Your Love, Is That True?
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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5 out of 5 stars
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A Life Changing Book
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The Truth Behind Addiction
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Overall4.5 out of 5 stars 164
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Performance4.5 out of 5 stars 109
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With Katie's help, investigate the thinking that fuels addictive behavior. This is a groundbreaking program for addicts and their families, and anyone interested in a life of greater freedom.
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4 out of 5 stars
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This is the truth about addiction
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End the War with Yourself
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Performance4.5 out of 5 stars 183
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Story4.5 out of 5 stars 181
The Work on Relationships, The Work on Parents, and The Work on Money and Career.
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5 out of 5 stars
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download from her website
- By Meegan on 12-03-10
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The Secret to Attracting Money
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The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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5 out of 5 stars
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What's blocking your from wealth?
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I Wish My Body Were...
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- Unabridged
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Overall4.5 out of 5 stars 95
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Performance4.5 out of 5 stars 67
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Story4.5 out of 5 stars 68
This program features Katie doing The Work at public events with people on the subject of our bodies. The first two pieces feature a woman on the size of her breasts, and a man on his tendency to lose his erection. In the third piece, a woman questions her belief that her overweight body is damaged and unattractive.
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5 out of 5 stars
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short and powerful
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Trust Your Vibes (Revised Edition)
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Overall5 out of 5 stars 198
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Performance5 out of 5 stars 177
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Originally published in 2004, best-selling author, speaker, and spiritual teacher Sonia Choquette has updated the book to share new stories and tools used by those who learned to tap in to their intuition and positively change their lives. Your intuition supports your creativity, helps heal your emotional wounds, and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence, and courage you deserve, trust your vibes.
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5 out of 5 stars
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WOW!! This book has changed my life!
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Tao Te Ching
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Performance4.5 out of 5 stars 4,506
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In 81 brief chapters, Lao Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, as well as a serene and generous spirit. It teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao: the basic principle of the universe.
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4 out of 5 stars
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Wonderful translation and reading, but...
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By: Stephen Mitchell, and others
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The Complete 101 Collection
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- Unabridged
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Overall4.5 out of 5 stars 531
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Performance4.5 out of 5 stars 454
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Story4.5 out of 5 stars 447
The Complete 101 Collection includes material that in true Maxwell style helps listeners reach their potential at any stage in their career. It can be thought of as a crash course in leadership, a practical tool to sharpen the core fundamentals every professional needs. Contents include a 101 on attitude, self-improvement, leadership, relationships, success, teamwork, equipping, and mentoring. Each 101 book is an introduction to a subject, not the "advanced course".
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2 out of 5 stars
-
Same book, repeated 5 times in 15 hours
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By: John C. Maxwell
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- By: Martha Beck
- Narrated by: Martha Beck
- Length: 11 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
By: Martha Beck
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Ask Your Guides
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- By: Sonia Choquette
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- Unabridged
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Overall5 out of 5 stars 391
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Performance4.5 out of 5 stars 336
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Story5 out of 5 stars 335
Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
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4 out of 5 stars
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Love Love Love this book and the meditations
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By: Sonia Choquette
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Living Untethered
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- By: Michael A. Singer
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- Unabridged
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Overall5 out of 5 stars 3,231
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When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
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3 out of 5 stars
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Good but mostly repeat
- By Stephanie Herndon on 05-30-22
What listeners say about Your Inner Awakening
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Anonymous User
- 04-21-18
A chance to Change
touched me deeply, and gave me much food for thought.
my daughter passes away recently. l often told her how much l loved her, but never told her how proud of her l was.
l regret...
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1 person found this helpful
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
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Story3 out of 5 stars
- Creator Ken
- 08-29-20
Extraordinary! Fantastic audio seminar
I can only give this my highest recommendation. This work is absolutely transformational if you take the time to do it! Byron Katie is a beautiful speaker and facilitator. And The Work which she offers is a game changer in personal development. If you are committed to working through any and all of the challenges in your experience of your life, take a listen and do the work! This audio is brilliant!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- T.J.
- 07-15-16
Very Insightful
Byron Katie gives clarity and understanding to how our minds work. Extremely helpful! Thank you for this incredible tool.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Florence
- 02-15-19
Inner awakening indeed
I love Katie’s soothing re-assuring voice, it’s a joy to listen to. I am doing the work and feeling better for it and applying it with my fiancé and 9 year old step-daughter, it is so freeing to be in the moment and not stressing about what’s around the corner. It’s so good to make peace with concepts and relationships and realize that it’s all a reflection. Going to listen to this and work with it again and again. Highly recommended.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- andi kreamalmeyer
- 02-22-21
Awakening
I’m a life long learner. Reading, listening to Katie is always a space where I am raw vulnerable and open. I like the way she gives examples and tells stories from her life that are relatable to mine. I seriously can not get enough of her teachings, her voice, love and humor. This book awakened my curiosity to go deeper and no longer be stopped by the story in my brain.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Olivia
- 09-21-18
Life changing!
Byron Katie was recommended by Setema Gali and for this I am forever grateful. She is so honest and sincere and human! Highly recommended for EVERYONE!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fun One
- 06-21-15
Magnificent!
Magnificent, beautiful, simple, gentle, kind, compassionate, insightful, inspiring, encouraging, and life-changing..... Thank you, Byron Katie!
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13 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DD1524
- 03-09-15
Awesome
Writing this quickly so I can start listening to it again! Katie, a life student, shares her truth and love.
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8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Melody W. Barber
- 05-20-15
Life changing!
This program is wonderful! I recommend it to everyone on this planet. If you let it, it will change your life for the better.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- ♥♥Donna-Roo♥♥
- 06-29-21
Eye Opener
loved it, love everything Katie
her words her thoughts her wisdom
her voice 😍
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1 person found this helpful