Why Worry?
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Why Worry?
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Narrated by:
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Diana Gardiner
About this listen
Eighty years before Bobby McFerrin took over the airwaves with Don't Worry, Be Happy Dr. George L. Walton, a visionary in matters of the mind, penned this book. Dr. Walton is renowned as the first rational therapist, and his sage advice is just as pertinent today as it was in 1908. As a neurologist, Dr. Walton encountered many people who were tormented with worry. Certainly, these patients came seeking a medicinal or surgical remedy for their condition. Rather than offering a pill, Dr. Walton offered his patients a fresh perspective on their situation.
This book is Dr. Walton's advice and prescription for the chronically worried. The road to wellness was not anything he, Dr. Walton, could offer them. In order to regain a healthy state of mind - and peace - people must retrain their minds to push away obsessive, troubling thoughts and replace them with sound, rational thinking. Dr. Walton's approach, rather than seeming simplistic, resonates with truth and good sense. Dr. Walton admits that all worry cannot be escaped, but by using this mental training and choosing rational thoughts over irrational thoughts, one can live a happier life in a better mental state. Dr. Walton expresses his hope that perhaps people will recognize themselves in the examples he offers, and try some of the remedies discussed. Dr. Walton begins his book with this appropriate proverb: The legs of the stork are long, the legs of the duck are short; you cannot make the legs of the stork short, neither can you make the legs of the duck long. Why worry? - Chwang Tsze.
This comprehensive summary includes biographical information about Dr. Walton, definitions of important terms, and a synopsis and analysis of the text. Whether you are interested in studying Rational Therapy in psychology, or you are a person who struggles with worry in your everyday life, Dr. Walton's book Why Worry? is a must hear for you.
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Story4.5 out of 5 stars 497
Alain de Botton has performed a stunning feat: He has transformed arcane philosophy into something accessible and entertaining, useful and kind. Drawing on the work of six of the world's most brilliant thinkers, de Botton has arranged a panoply of wisdom to guide us through our most common problems.
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5 out of 5 stars
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Cheering, empathic, helpful
- By Austin on 11-11-09
By: Alain de Botton
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The Conquest of Happiness
- By: Bertrand Russell
- Narrated by: Chris Lutkin
- Length: 6 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 137
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Performance4.5 out of 5 stars 118
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Story4.5 out of 5 stars 117
This metaphysical self-help classic instills happiness within and urges individuals to pursue a content life without sin, boredom, or contempt. Written decades ago with post-war depression in mind, this text has transcended time and continues to give applicable advice for modern-day individuals.
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2 out of 5 stars
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Narrator was horrible
- By Mar on 09-09-20
By: Bertrand Russell
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Looking Backward
- By: Edward Bellamy
- Narrated by: Edward Lewis
- Length: 7 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 155
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Performance4 out of 5 stars 123
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Story4 out of 5 stars 126
The hero is anyone who has ever longed for escape to a better life. The time is tomorrow. The place is a Utopian America. This is the backdrop for Edward Bellamy's prophetic novel about a young Boston gentleman who is mysteriously transported from the nineteenth to the twenty-first century, from a world of war and want to a world of peace and plenty.
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2 out of 5 stars
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This Book is socialist Propaganda
- By Paul on 04-26-04
By: Edward Bellamy
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The Varieties of Religious Experience
- By: William James
- Narrated by: Jim Killavey
- Length: 18 hrs and 9 mins
- Unabridged
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Overall4 out of 5 stars 106
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Performance3.5 out of 5 stars 77
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Story4 out of 5 stars 79
The Varieties of Religious Experience is considered to be the classic work in the field. To quote Wikipedia, "James was most interested in understanding personal religious experience. The importance of James to the psychology of religion - and to psychology more generally - is difficult to overstate. He discussed many essential issues that remain of vital concern today. What makes James writing so special is that he could take a very complex subject and, without watering it down, make it understandable to 'the rest of us.'"
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5 out of 5 stars
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Profound stuff
- By Empowerment on 09-05-09
By: William James
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How Proust Can Change Your Life
- By: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 5 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 550
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Performance4.5 out of 5 stars 460
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Story4 out of 5 stars 460
For anyone who ever wondered what Marcel Proust had in mind when he wrote the one-and-a-quarter-million words of In Search of Lost Time (while bedridden no less), Alain de Botton has the answer. For, in this stylish, erudite and frequently hilarious book, de Botton dips deeply into Proust’s life and work - his fiction, letter, and conversations – and distils from them that rare self-help manual: one that is actually helpful.
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3 out of 5 stars
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A nice petite primer on Proust
- By Darwin8u on 02-20-13
By: Alain de Botton
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The Screwtape Letters
- By: C. S. Lewis
- Narrated by: Joss Ackland
- Length: 3 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 6,305
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Performance5 out of 5 stars 5,591
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Story4.5 out of 5 stars 5,577
A masterpiece of satire, this classic has entertained and enlightened readers the world over with its sly and ironic portrayal of human life from the vantage point of Screwtape, a highly placed assistant to "Our Father Below". At once wildly comic, deadly serious, and strikingly original, C. S. Lewis gives us the correspondence of the worldly-wise old devil to his nephew Wormwood, a novice demon in charge of securing the damnation of an ordinary young man. The Screwtape Letters is the most engaging and humorous account of temptation - and triumph over it - ever written.
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5 out of 5 stars
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This is the Best Audio Screwtape, a Masterpiece
- By James on 08-22-12
By: C. S. Lewis
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The Confessions
- By: Jean-Jacques Rousseau
- Narrated by: Frederick Davidson
- Length: 30 hrs
- Unabridged
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Overall4 out of 5 stars 57
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Performance4.5 out of 5 stars 49
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Story4 out of 5 stars 47
Dr. Johnson may have been correct in saying that “Rousseau was a very bad man,” but none can argue that his ideas are among the most influential in all of world history. It was Rousseau, the father of the romantic movement, who was responsible for introducing at least two modern day thoughts that pervade academia. The Confessions is Rousseau’s landmark autobiography. Both brilliant and flawed, it is nonetheless beautifully written and remains one of the most moving human documents in all of literature.
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5 out of 5 stars
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Extraordinary in its ordinariness...
- By Varni-Maree on 08-28-12
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The Art of Manliness - Manvotionals
- Timeless Wisdom and Advice on Living the 7 Manly Virtues
- By: Brett McKay, Kate McKay
- Narrated by: Stephen Hoye
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 202
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Performance4.5 out of 5 stars 177
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Story4.5 out of 5 stars 175
What makes a man manly? Master the art of manliness by learning about the seven manly virtues in this essential guide from authors Brett and Kate McKay. Each chapter covers one of the seven virtues and is packed with the best classic advice ever written down for men.
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1 out of 5 stars
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Just Quotes, No Content. Save Your Credit!
- By chris on 10-28-13
By: Brett McKay, and others
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Running & Being
- The Total Experience
- By: George Sheehan, Kenny Moore
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 70
Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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4 out of 5 stars
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Great book of introspection
- By Charles West on 07-03-18
By: George Sheehan, and others
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The Education of Henry Adams
- By: Henry Adams
- Narrated by: David Colacci
- Length: 19 hrs and 27 mins
- Unabridged
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Overall4 out of 5 stars 131
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Performance4 out of 5 stars 89
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Story4 out of 5 stars 92
As a journalist, historian, and novelist born into a family that included two past presidents of the United States, Henry Adams was constantly focused on the American experiment. An immediate bestseller awarded the Pulitzer Prize in 1919, The Education of Henry Adams recounts his own and the country's education from 1838, the year of his birth, to 1905, incorporating the Civil War, capitalist expansion, and the growth of the United States as a world power.
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5 out of 5 stars
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A Book EVERYONE should read once.
- By Darwin8u on 04-17-12
By: Henry Adams
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Seneca - On the Shortness of Life: Adapted for the Contemporary Reader
- By: Lucius Seneca, James Harris
- Narrated by: Scott R. Smith
- Length: 59 mins
- Unabridged
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Overall4.5 out of 5 stars 143
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Performance4.5 out of 5 stars 117
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Story4.5 out of 5 stars 114
De Brevitate Vitae (frequently referred to as On the Shortness of Life in English) is a moral essay written by Seneca the Younger, a Roman Stoic philosopher, to his father-in-law Paulinus. The philosopher brings up many Stoic principles on the nature of time, namely that men waste much of it in meaningless pursuits. According to the essay, nature gives man enough time to do what is really important and the individual must allot it properly.
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1 out of 5 stars
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Terrible narration. Sorry I purchased this one!
- By Ellis Vee on 01-12-17
By: Lucius Seneca, and others
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The Spiritual Teachings of Seneca
- Ancient Philosophy for Modern Wisdom
- By: Mark Forstater, Victoria Radin
- Narrated by: David Troughton, Louisa Millwood Haig
- Length: 1 hr and 36 mins
- Abridged
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Overall4 out of 5 stars 95
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Performance4 out of 5 stars 71
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Story4 out of 5 stars 69
Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.
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3 out of 5 stars
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Odd presentation style
- By Mark on 08-03-08
By: Mark Forstater, and others
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Sanditon
- Jane Austen's Unfinished Masterpiece Completed
- By: Jane Austen, Juliette Shapiro
- Narrated by: Helen Lloyd
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 382
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Performance4.5 out of 5 stars 339
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Story3.5 out of 5 stars 338
Had Jane Austen lived to complete Sanditon, it would have been as treasured as her other novels. In the half-finished masterpiece, Austen fashions one of her classic heroines: Charlotte Heywood. The surviving fragment also sets the story well on its path as Charlotte begins an adventure to Sanditon where a full cast of characters becomes intertwined in various intrigues.
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3 out of 5 stars
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There is a reason Jane didn't finish this book
- By ELEANOR FOWSER on 06-21-14
By: Jane Austen, and others
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The Death of Ivan Ilych
- By: Leo Tolstoy
- Narrated by: Soren Filipski
- Length: 2 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 156
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Story4.5 out of 5 stars 152
In his perceptive and moving depiction of Ivan Ilych, a worldly careerist facing his own mortality in the midst of a self-absorbed family and indifferent colleagues, Tolstoy provides one of literature's greatest and most memorable reflections on the meaning of the good life and on life as preparation for death.
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5 out of 5 stars
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Great experience
- By Amazon Customer on 08-03-16
By: Leo Tolstoy
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Notes on Nursing
- What It Is and What It Isn't
- By: Florence Nightingale
- Narrated by: Elisabeth Rodgers
- Length: 4 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 45
These outspoken writings by the founder of modern nursing record fundamentals in the needs of the sick that must be provided in all nursing. Nightingale covers such timeless topics as ventilation, noise, food, bed and bedding, light, cleanliness, and observation of the sick.
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5 out of 5 stars
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"old nurse" from California
- By Mary on 11-22-11