What to Expect the First Year
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By:
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Heidi Murkoff
About this listen
Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand new bundles of baby joy has changed—and now, so has the world’s best-selling, best-loved guide to the instructions babies don’t come with…but totally should. In audio, and only on Audible, for the first time ever, What to Expect in the First Year is brought to life by the engaging, comforting narration of author Heidi Murkoff. Accompanied by a full cast of audio talent, Heidi enlivens the empathetic, reality-based advice, practical tips, and reassuring support that makes First Year the definitive, must-have baby bible. Best of all, she’s there for you anywhere, anytime—talking you (and cheering you on) through those long nights and sometimes longer days, through crying jags, gas, and blowout diapers, nap strikes, breastfeeding struggles, stuffy noses, teething, and so much more.
Follow along month-by-month as this completely updated third edition of What to Expect follows your baby’s amazing first year of growth and development—allowing you to take this exciting but potentially overwhelming first year one (baby) step at a time. It’s all here, with all your questions answered and all your worries put to bed (along with all those worries about safe baby sleep)—everything you need to know about the care (and feeding) of your infant. Crib and car seat and home safety, feeding options (from all breast to all pumped to all formula, to “the combo”), when to start solids (and how), sleep strategies that work, why skin-to-skin is in for moms and dads, how to play with and stimulate your little one from newborn to almost-toddler (hint: it’s easier than you’d think).
Heard about baby-led weaning, baby-wearing, baby massage, and baby signs? You’ll hear about them here. Also included: a complete guide to breastfeeding (how to get started and keep it going, even if you’re going back to work), a brand new chapter on buying for baby, helping you navigate through today’s dizzying selection of nursery items and baby gear, and all-green parenting. The latest recommendations on screen time for babies (and parents), vaccines, vitamins, preventing allergies (surprise—bring on the peanuts for your little peanut!) and so much more. Easy-to-access information on when to call the pediatrician, what to do in an emergency or when baby’s sick, and how to keep baby safe and healthy. With topics organized more intuitively than ever—and with advice from Heidi just a quick search away whenever you need it —this is a must-have guide for new parents.
PLEASE NOTE: When you purchase this title, an accompanying PDF of charts and diagrams will be available in your Audible Desktop Library along with the audio.
©1989, 1996, 2003, 2010, 2014 What to Expect, LLC. (P)2019 Audible, Inc.Listeners also enjoyed...
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Go Behind the Scenes with Heidi Murkoff of the What to Expect series
How to navigate to different parts and sections of the What to Expect series
About the Author
It all started with a baby and a book. Heidi Murkoff conceived the idea for What to Expect When You’re Expecting during her first pregnancy, when she couldn’t find answers in the books she turned to for much-needed advice. Now with five editions and more than 19 million copies in print, the book—widely dubbed the pregnancy bible
—is the longest-running title of all time on the New York Times best-seller list. Heidi expanded the world’s popular pregnancy and parenting series—which has sold more than 42 million copies in 38 countries and 34 languages—with What to Expect the First Year, Eating Well When You’re Expecting, and the pregnancy prequel,
What to Expect Before You’re Expecting. Adapting her brand across new platforms, she created WhatToExpect.com, which features the #1 rated pregnancy app and is home to an active community of 13 million moms. She personally answers questions from the community in her weekly column, Help Me, Heidi. Her iconic book was also adapted into a feature-length comedy in 2012 starring Cameron Diaz, Jennifer Lopez, and Chris Rock. Heidi’s passionate commitment to moms and babies led to the creation of the What to Expect Project, a nonprofit dedicated to helping mothers in need expect healthy pregnancies and safe deliveries. So far, the Project’s groundbreaking Baby Basics has supported more than 950,000 expectant at-risk moms-to-be in the US, Liberia, and Bangladesh. The WTE Project has also teamed with International Medical Corps to provide life-saving maternal-child healthcare and midwife training in Africa and the Middle East, and Heidi serves as a First Responder with this team of humanitarian healthcare workers. In partnership with the USO, she and her husband Erik created Special Delivery, a program that celebrates and supports expectant military moms, active duty and spouses—hosting more than 170 baby showers at bases around the world over the last six years. Heidi actively advocates on a variety of issues impacting families, from healthcare to childcare to prison reform to Zika virus, meeting and appearing often with members of Congress. In 2011, Time magazine named Heidi one of the 100 Most Influential People in the World
—though she prefers to be known as a mom on a mission.
WHAT TO EXPECT is a registered trademark of What to Expect LLC.
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- By: Tracy Hogg
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
- Abridged
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Overall
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Performance
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Story
The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
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a good place to start
- By Bk Marcus on 11-12-05
By: Tracy Hogg
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The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
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Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- By: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrated by: Kathleen Godwin
- Length: 10 hrs
- Unabridged
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Overall
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Performance
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Story
This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
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A lot of information
- By colt stevens on 05-01-19
By: Nancy Mohrbacher IBCLC FILCA, and others
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50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- By: Jill Krause
- Narrated by: Eileen Stevens
- Length: 3 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
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Not practical
- By Sarah Feehily on 08-26-20
By: Jill Krause
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Dude, You're Gonna Be a Dad!
- How to Get (Both of You) Through the Next 9 Months
- By: John Pfeiffer
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
- By Frank on 12-10-13
By: John Pfeiffer
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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Overall
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Performance
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- By: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
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Great read, especially for mothers of babies
- By Jaclyn Kaye on 03-02-24
By: La Leche League International, and others
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The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- By: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Unabridged
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In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
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Great book, terrible narrator.
- By Proge101 on 12-08-20
By: Brian W. Salmon Doula CLC, and others
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Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- By: Mayim Bialik
- Narrated by: Emily Durante
- Length: 8 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
- By Mary on 03-28-12
By: Mayim Bialik
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Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
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Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
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Sippy Cups Are Not for Chardonnay
- And Other Things I Had to Learn as a New Mom
- By: Stefanie Wilder-Taylor
- Narrated by: Stefanie Wilder-Taylor
- Length: 5 hrs and 19 mins
- Unabridged
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Overall
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In busy-mom-friendly short essays, Sippy Cups Are Not for Chardonnay delivers the empathetic straight dirt on parenting, tackling everything from Mommy & Me classes ("Your baby doesn't need to be making friends at three months old - you do! But not with people you'll meet at Mommy & Me") to attachment parenting ("If you're holding your baby 24/7, that's not a baby, that's a tumor").
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Ok, nothing amazing
- By Lklns on 03-14-19
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- By: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
- By Melinda K. on 01-05-18
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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Birth
- The Surprising History of How We Are Born
- By: Tina Cassidy
- Narrated by: Angela Starling
- Length: 9 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
From evolution to the epidural and beyond, Tina Cassidy presents an intelligent, enlightening, and impeccably researched cultural history of how and why we're born the way we are. Women have been giving birth for millennia, but that's about the only constant in the final stage of the great process that is human reproduction. Why is it that every culture and generation seems to have its own ideas about the best way to give birth?
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important historical work, fascinating and fun
- By RT on 02-24-16
By: Tina Cassidy
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Montessori from the Start
- The Child at Home, from Birth to Age Three
- By: Paula Polk Lillard, Lynn Lillard Jessen
- Narrated by: Randye Kaye
- Length: 9 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
What can parents do to help their youngest children in their task of self-formation? How does the Montessori method of hands-on learning and self-discovery relate to the youngest infants? This authoritative and accessible book answers these and many other questions. Based on Dr. Maria Montessori's instructions for raising infants, its comprehensive exploration of the first three years incorporates the furnishings and tools she created for the care and comfort of babies.
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Very informative, but...
- By Mariell on 10-10-17
By: Paula Polk Lillard, and others
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 10 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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Good advice if not a bit extreme
- By Marguerite on 01-19-18
By: Jillian Michaels
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- By: Leanne Shirtliffe
- Narrated by: Trudie Kessler
- Length: 7 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city. But in spite of deep-fried bug cuisine and nurses who cover newborn bassinets with plastic wrap, Shirtliffe manages to keep her babies alive for a year with help from a Coca-Cola deliveryman, several waitresses, and a bra factory. Then she and her husband return home to the isolation of North American suburbia.
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I Guess You Had to Be There?
- By Sara on 09-08-14
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The author writes as though we are children
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Fantastic but better in book or Kindle form
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Great!
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You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!
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A Godsend for a soon to be new parent
- By Amazon Customer on 05-22-23
By: Jocelyn Goodwin
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
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Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
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Great read for a new dad
- By Ryan Greaves on 07-28-24
By: Remington James
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The Expectant Father (Fifth Edition)
- The Ultimate Guide for Dads-to-Be (The New Father)
- By: Jennifer Ash Rudick, Armin A. Brott
- Narrated by: Armin A. Brott
- Length: 10 hrs and 2 mins
- Unabridged
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This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.
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Mediocre at best; some decent information, kinda sexist bro-vibes throughout.
- By Andrew Hultgren on 10-05-22
By: Jennifer Ash Rudick, and others
What listeners say about What to Expect the First Year
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- anonymously pleased
- 12-28-20
Good for a FTP
This is a good book for a first time parent. It has information in it that is helpful so if you forget what you learned in some of your classes you can reference it here.
I can not stand the way the Heidi Murkoff reads however. I wish she did not do the audio version. She speaks in a constant "ohhh and awww" sound like she's constantly talking to a baby rather than an adult. It's extremely annoying. Because of her I can only listen for a little bit at a time without wanting to shut if off and take a break from her. I hope she is able to see these reviews so maybe she can change the way she reads in her future books. Or just have someone else do the whole book who can be a little more factual without all the fluff. If you read it instead, it's not as annoying.
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- Kindle Customer CM
- 01-21-24
Great Resource
Though I studied child development in college as a FTM this is a great resource. I have the ebook as well. My only complaints: pacing is much too slow (I speed it up) and that the next book is not available in Audible.
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- Kindle Customer
- 09-12-19
Very helpful
I found the book really helpful and beautifully written.
All the advice is delivered succinctly and pragmatically, with a touch of humour on the side.
The narrating is very well done too.
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4 people found this helpful
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- Hello
- 04-09-20
Great book but kinda long
This is a solid book, however, it does take a lot of time to read.
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2 people found this helpful
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- Yoshi
- 01-15-22
Worth it!
Definitely recommend reading this even if it’s just skimming through parts, I found stuff I did not know very helpful in this book. It also reminded me to get a refresher course on infant CPR. It is also been brought to my attention that they have an app as well that I find myself checking very often, I definitely recommend this book and audiobook to all the new moms.
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- Kozby
- 02-17-24
The details of raising a baby.
Breaking down into the months was incredible. I like the whole book. I recommend it to any parent.
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1 person found this helpful
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- Stephen
- 08-05-21
Informative Telemarketer
Information is abundant but the narrator voice is like a product marketing advertisement. Very hard to listen to for long stretches.
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- Jillian McNew
- 05-21-20
Very helpful
Overall I thought this book was great for new parents. It helped give us information and guidelines we wouldn’t have had otherwise. My only recommendation is to add hair tourniquet to the book. My baby had one at 8 months and it caught be completely off guard. I had never heard of it before and didn’t know to check his little toes thoroughly. Thank you!
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2 people found this helpful
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- Henry
- 02-11-20
VERY repetitive
I wish I would have started reading this when it was first given to me. It is helpful but it could be shorter.
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1 person found this helpful
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A Good Intro but..
There was some substantial information, especially as a first time mom. But I feel like there were certain aspects in here that were more old school and not up to date. For example, sections of the eating. Of course, everyone has their own way of upbringing and you need to read and learn many methods before you settle on your "right" way so this provides a nice foundation, I will admit. However, I wouldn't call this the say all end all.
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1 person found this helpful