What They Forgot to Teach You at School
Essential Emotional Lessons Needed to Thrive
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What They Forgot to Teach You at School
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Narrated by:
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Sonya Cullingford
About this listen
A collection of the essential emotional lessons we need in order to thrive.
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages.
But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
The School of Life is an organization dedicated to teaching a range of emotional lessons that we need in order to lead fulfilled and happy lives - and that schools routinely forget to teach us. This book is a collection of our most essential lessons, delivered with directness and humanity, covering topics from love to career, childhood trauma to loneliness. To listen to the book is to be invited to lead kinder, richer, and more authentic lives - and to complete an education we began but still badly need to finish. This is homework to help us make the most of the rest of our lives.
©2021 The School of Life (P)2021 The School of LifeListeners also enjoyed...
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- Length: 6 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 499
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Performance4.5 out of 5 stars 429
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Story4.5 out of 5 stars 428
In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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5 out of 5 stars
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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Living an Examined Life
- By: James Hollis PhD
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 200
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Performance4.5 out of 5 stars 156
-
Story4.5 out of 5 stars 153
How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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5 out of 5 stars
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Extraordinary compilation of Dr. Hollis' works
- By Joseph on 02-17-18
By: James Hollis PhD
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Uncommon Gratitude
- Alleluia for All That Is
- By: Joan Chittister, Rowan Williams
- Narrated by: Joan Chittister O.S.B., Dan Havron O.F.M.
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 41
-
Performance4.5 out of 5 stars 35
-
Story4 out of 5 stars 34
This series of reflections reveals the importance of gratitude in helping us see beyond the immediate to a broader and deeper reality. The discovery of this perpetual alleluia will help you discover what you are, become who you are, and grow with gratitude into the unknown.
-
1 out of 5 stars
-
Spiritual platform for left-wing ideology
- By John Glemby on 06-29-19
By: Joan Chittister, and others
-
Walking in This World
- The Practical Art of Creativity
- By: Julia Cameron
- Narrated by: Barbara Caruso
- Length: 6 hrs and 58 mins
- Abridged
-
Overall4 out of 5 stars 211
-
Performance4.5 out of 5 stars 153
-
Story4.5 out of 5 stars 151
Walking in This World picks up where Julia Cameron's best-selling book on the creative process, The Artist's Way, left off to present readers with a second course, part two in an amazing journey toward discovering our human potential. Full of valuable new strategies and techniques for breaking through difficult creative ground, this is the "intermediate level" of the Artist's Way program.
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1 out of 5 stars
-
I wish there was a zero star rating
- By Jason on 04-24-07
By: Julia Cameron
-
Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 158
-
Performance4 out of 5 stars 124
-
Story3.5 out of 5 stars 123
The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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1 out of 5 stars
-
Stunningly Unintelligent
- By john burke on 05-22-21
By: Eric Maisel
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall4 out of 5 stars 529
-
Performance4.5 out of 5 stars 303
-
Story4.5 out of 5 stars 305
Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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4 out of 5 stars
-
This guy is a straight shooter
- By Julia on 11-13-05
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Religion for Atheists
- A Non-Believer's Guide to the Uses of Religion
- By: Alain de Botton
- Narrated by: Kris Dyer
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall4 out of 5 stars 309
-
Performance4 out of 5 stars 267
-
Story4 out of 5 stars 263
The boring debate between fundamentalist believers and non-believers is finally moved on by Alain de Botton's inspiring new book, which boldly argues that the supernatural claims of religion are of course entirely false - and yet that religions still have important things to teach the secular world.
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2 out of 5 stars
-
Disappointing, Erroneous, Implausible
- By Douglas C. Bates on 11-02-12
By: Alain de Botton
-
12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 92,034
-
Performance4.5 out of 5 stars 80,551
-
Story4.5 out of 5 stars 79,946
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
-
5 out of 5 stars
-
Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
-
How Adam Smith Can Change Your Life
- An Unexpected Guide to Human Nature and Happiness
- By: Russ Roberts
- Narrated by: Don Hagen
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 946
-
Performance4.5 out of 5 stars 846
-
Story4.5 out of 5 stars 843
In How Adam Smith Can Change Your Life, Roberts examines Smith’s forgotten masterpiece, and finds a treasure trove of timeless, practical wisdom. Smith’s insights into human nature are just as relevant today as they were 300 years ago. What does it take to be truly happy? Should we pursue fame and fortune or the respect of our friends and family? How can we make the world a better place?
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4 out of 5 stars
-
Hard to distinguish Roberts from Smith in reading
- By Amazing Customer on 03-31-15
By: Russ Roberts
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10 Conversations You Need to Have with Yourself
- A Powerful Plan for Spiritual Growth and Self-Improvement
- By: Shmuley Boteach
- Narrated by: Shmuley Boteach
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 39
Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.
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5 out of 5 stars
-
Grateful for inspiration, guidance and humility
- By Mike on 07-27-15
By: Shmuley Boteach
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A Beginner's Guide to the Universe
- Uncommon Ideas for Living an Unusually Happy Life
- By: Mike Dooley
- Narrated by: Mike Dooley
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 128
-
Performance4.5 out of 5 stars 112
-
Story4.5 out of 5 stars 111
Former PricewaterhouseCoopers-international-tax-consultant-turned-entrepreneur Mike Dooley is the founder of a philosophical Adventurers Club on the Internet that's now home to more than 750,000 members from almost every country. In this book, he distills a career's worth of inspiration into elegant, brief lessons for making our way through the world....
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5 out of 5 stars
-
Amazing book!!!
- By Shanon on 03-07-19
By: Mike Dooley
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How to Love
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 39
-
Performance4.5 out of 5 stars 28
-
Story4.5 out of 5 stars 29
The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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5 out of 5 stars
-
Honest and right to the point
- By Elisabeth on 02-10-10
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Big Magic
- Creative Living Beyond Fear
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 26,752
-
Performance5 out of 5 stars 23,462
-
Story4.5 out of 5 stars 23,316
People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.
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5 out of 5 stars
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Biggest Inspiration In a Long Time
- By Gillian on 09-23-15
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance5 out of 5 stars 33
-
Story4.5 out of 5 stars 33
Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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5 out of 5 stars
-
Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,041
-
Performance4.5 out of 5 stars 2,649
-
Story4.5 out of 5 stars 2,636
The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
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5 out of 5 stars
-
The Antidote explores the negative path.
- By Bonny on 05-15-14
By: Oliver Burkeman
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We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.
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1 out of 5 stars
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When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
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Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome.
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5 out of 5 stars
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The School of Life: On Failure
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This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing–in small and usually also in large ways. Sometimes our failures are very obvious, at other times, we feel we have to conceal them out of shame. This book encourages us to accept the role that failure plays for all of us and to feel compassion for ourselves for the messes we can’t help but make as we go through our lives.
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4 out of 5 stars
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The second part of the book was really good perceived failure.
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The boring debate between fundamentalist believers and non-believers is finally moved on by Alain de Botton's inspiring new book, which boldly argues that the supernatural claims of religion are of course entirely false - and yet that religions still have important things to teach the secular world.
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2 out of 5 stars
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Disappointing, Erroneous, Implausible
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How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.
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Stay or Leave
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A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront.
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4 out of 5 stars
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Fantastic book, hate the narrator
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The Good Enough Parent
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Performance5 out of 5 stars 33
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Bringing up a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. The Good Enough Parent is a compendium of life lessons, including how to say ‘no’ to a child you adore, how to look beneath the surface of ‘bad’ behavior to work out what might really be going on, how to encourage a child to be genuinely kind, and how to handle the moods and gloom of adolescence.
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All parents should read this!
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The School of Life
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Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century. But what does it really mean? One decade ago, Alain de Botton founded The School of Life, an institute dedicated to understanding and improving our emotional intelligence. Now he presents the gathered wisdom of those ten years in a wide-ranging and innovative compendium of emotional intelligence that forms an introduction to The School of Life.
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5 out of 5 stars
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The school of life needs to be in schools.
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Calm
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- Unabridged
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Overall5 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Story5 out of 5 stars 11
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.
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Varieties of Melancholy
- A Hopeful Guide to Our Sombre Moods
- By: The School of Life
- Narrated by: Rachel Lanning
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- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story4.5 out of 5 stars 3
This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness. It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism. But melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age.
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5 out of 5 stars
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Hurt locker
- By beecroft on 02-21-24
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A Therapeutic Journey: Lessons from The School of Life
- By: Alain de Botton
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
A Therapeutic Journey follows the arc from mental crisis and collapse, to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.
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5 out of 5 stars
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Deep, intelligent, compassionate
- By Terri Myers on 12-23-23
By: Alain de Botton
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The Secrets of Successful Relationships
- The Secrets Series, Book 1
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 4 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
It can sometimes seem a mystery why some couples stay together and thrive—while many more split up or drag on scratchily. While we might think happy love is left to chance, there are some identifiable secrets that underpin good relationships that we can learn and put into practice. The first title of a new series, The Secrets of Successful Relationships draws upon the expertise of The School of Life therapists to teach us the key ingredients of contented love.
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Small Pleasures
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
We exhaust ourselves and the planet in the search for very large pleasures, while all around us lies a wealth of small pleasures, which—if we only pay more attention—can bring us solace and joy on a daily basis. This is a guidebook to life's small pleasures: everything from the distinct delight of holding a child's hand to the joy of watching the evening sky. It's an intriguing, evocative collection that will heighten our senses and return us to the world with newfound excitement and enthusiasm.
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5 out of 5 stars
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An underrated treasure
- By Anonymous User on 08-12-23
What listeners say about What They Forgot to Teach You at School
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-18-21
Wonderful
This book echos my very soul. I will read it again and again, along with the other SOL books which have served me and spoken to me, inspiring me to go forward in defiance of this destinationless journey.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Oruwari
- 10-31-24
Brilliant book
anxiety book that can be read again and again to remind you to LIVE LIFE
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