Vegan Health and Spirituality

A Synthesis of Ancient Wisdom, Modern Self-Healing and Universal Compassion to Nurture your Happiness and Joy

By: Thomas Radzienda

Narrated by: Virtual Voice

A powerful synthesis of meditation, compassion, nutrition and self-healing to step up your spiritual practice.

Did you think that veganism was only a diet? This book explores the spiritual, social and cultural aspects of the vegan path. Discover more about yourself than you have ever realized before.

Are you looking for a holistic spiritual path? Experience the secrets of nutrition and compassion that most spiritual books won’t dare mention. Practice effective hands-on techniques and life-style changes that enhance your inner journey.

Are you searching for a self-help book that sincerely helps? You will be profoundly challenged to bring out your best. Learn how to claim authority for your own well-being: body, mind and spirit.

Are you seeking genuine happiness? It’s on the inside! Joy and happiness are rooted in positive mental awareness, strong physical health, and compassion for all beings. You will develop these virtues by embracing the lessons in this book.

Have you heard about mindful veganism? Whether you’re already a vegan exploring the deeper side of life, or a spiritual person opening your heart to veganism, this is the most comprehensive book available to nurture your health, inner peace and quality of life.

Come read it now! Come practice! Come realize for yourself what others are saying:

Reverend Julia Bono writes, “I was deeply moved by Vegan Health and Spirituality. Thomas Radzienda offers a refreshing and transformative guide that connects the dots between our physical health, ethical choices, and spiritual well-being. This book is a beacon of light for anyone on the path toward deeper self-awareness and compassion.”

Science author Alice Dee writes, “Radzienda masterfully combines practical advice on diet and exercise with more spiritual aspects such as meditation, Reiki energy healing, and ethical considerations. What stands out about this book is its emphasis on mindful veganism, which highlights the importance of not just what we eat, but how our choices reflect a deeper compassion for all life. This isn't just a book about veganism—it's about living with awareness, intention, and reverence for the interconnectedness of all beings.”

Vegan advocate Barbara Gallagher explains, “I found this book to be a compelling and enjoyable read that not only advocates for a vegan diet but also invites readers to explore their spiritual paths in tandem. Thomas Radzienda’s ability to bring these subjects together with clarity makes this book a valuable resource for me or, anyone looking to enrich their lives through compassionate eating and spiritual practice. Highly recommended!”