Ups and Downs: Bringing Balance to Your Life
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Narrated by:
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Osho
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By:
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Osho
About this listen
In this meeting, Osho answers this question, asked by a visitor:
More and more I see how my energy is either going very high or very low, how sometimes I get very excited, come down again and then feel embarrassed about what happened during this state of excitement.
“…whenever you find the moment which is worth rejoicing, in that moment, be alert. Slowly, slowly your alertness will become part of you. And the work of alertness is to destroy identifications.
Once in a while you will be down–dark clouds, life seems to be meaningless... for any reason. Your alertness gained, strengthened, crystallized in moments of joy, will come to your help”.
©1988 OSHO International Foundation (P)2022 OSHO International FoundationListeners also enjoyed...
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina