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Unfu*k Your Stuck
- The 12 Agreements of Full Body Freedom
- Narrated by: Ayanna Freedom
- Length: 4 hrs and 9 mins
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Unfu*k Your Stuck
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Publisher's summary
Our bodies learn how to survive to keep us alive. Without us realizing it, our bodies get weighted down from mental, physical, and emotional trauma. Through this audiobook, Ayanna Freedom helps you release the trauma that is stuck in your body. She helps you heal by connecting to your body in 12 ways you've never thought about before. This audiobook illuminates the freedom, connectedness, humanity, and growth you've been searching for.
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