Twelve Step Affirmations for Recovery from Overeating

Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety in the 12 Step Programs & Big Book Awakening (BBA)

By: The 12 Step Support Companion

Narrated by: Amy Kirk

Introducing a powerful new tool! The 12-step affirmations for recovery from overeating to support you on your journey to emotional sobriety in your 12-step program for overeating/ food addiction.

Need uplifting support on your journey to heal from overeating? Feeling hopeless, uncertain, or anxious and need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? Then, keep reading...

At the core of any addiction, we feel empty and disconnected from our spiritual source and try to fill it with food, alcohol, substances, staying busy, love, money, or anything else we can think of.

We are all looking to fill this hunger and satisfy our craving to have a meaningful connection with ourselves and to the divine.

Adding these affirmations to your recovery toolbox can help uplift your spirit and direct your thoughts in a way to help you feel better.

Your thoughts affect how you feel. Your feelings affect your emotions. Your emotions drive your behavior. It is a total domino effect that if used with your 12-step program can assist you on your road to emotional sobriety by gently guiding and repatterning your thoughts.

By listening to Twelve Step Affirmations for Recovery from Overeating, you will:

• Receive heart-healing affirmations that give hope and encouragement to nurture your spirit
• Soothe your soul with loving messages of worthiness, self-love, faith, hope, and support
• Reinforce the ideas in each of the 12-step prayers
• Replace disempowering thoughts with empowering ones
• Receive encouragement to feel your feelings and listen to your body, mind, and spirit and what you are really hungry for
• Help end trauma cycles by reconditioning your subconscious mind by using daily affirmations to create positive outcomes
• Relax into inner peace by setting aside time for self care
• Experience the power of words to help guide you to healthier ways of thinking
• And much more...

As a free bonus, at the end of the audio presentation you will get additional affirmations on health and faith by Florence Scovel Shinn, the author who coined the phrase, "Faith without works is dead".

These affirmations are for everyone in recovery - whether you have been in recovery for decades, if you are thinking about joining a 12-step program, or for anyone in between.

If you’re a long-time veteran, it's nice to have the additional support to listen to whenever you want to assist in the everchanging life journey with all of its ups and downs.

If you are not in a 12-step program and need support to heal from overeating, these affirmations can help pave the way to new, healthier ways of thinking and guide you to some helpful resources.

Twelve-step programs have a solution that works, and these affirmations support and enforce that solution. They are for everyone no matter your religious or spiritual beliefs.

You are never alone on your recovery journey. You have your higher power and us rooting for you! We created these affirmations with tons of love and intention for you and are sending love and light your way as you go through your own recovery journey to emotional sobriety.

Add Twelve Step Affirmations for Recovery from Overeating to your recovery toolbox to have encouraging support at your fingertips whenever you need it.

©2021 The 12 Step Support Companion (P)2021 The 12 Step Support Companion

A Meditative Exercise

This was a good meditative exercise in overcoming one of the many addictions that is likely to manifest in one's life. Life is full of challenges and adversity. Since we are made in the image of our Creator and are creatures of sin in a flawed world, it has been told to me by another man's testimony that, "if He made us, only He can fix us." Such is the nature of this well narrated and produced book. I have reviewed this in another review forum, which was a 5-1 compilation of this book and multiple others in its respective series. This is primarily judging this one on its own. Recommended.

Affirmations can really change your life!

This is an AMAZING compilation of affirmations to help you on your journey. Each affirmation is well thought-out and crafted to inspire your thoughts and actions in a positive, uplifting way. I love how they focus on relying on God to help you overcome and live your purpose. <3

On the road to recovery.

There are several things I really liked about this book. The affirmations are delivered in an almost spiritual way, the piano backing track sounds almost ethereal, this all goes to make up a very calming experience. Overeating can be caused by many things, however, the emotional cause of overeating can be helped, and I believe this is the audiobook to do that. Well done for producing such a valuable book.

Uplifting

Happy to find this audiobook. The prayer affirmations are powerful and the narrator’s voice is so soothing. I specifically enjoyed the affirmations for recovery from overeating. Thank you for putting this uplifting audiobook together!

Powerful affirmations!

Great audiobook to help re-center and change the internal dialogue. I recommend for those who struggle with vices or poor habits they're trying to rid themselves of. Really enjoyed this calming audio experience.

Book to Inspire and Help You!

12 steps with affirmations to help you get through problems like alcohol, drugs etc. I bought this book to help a girl friend.
I recommend it to people who have these kinds of issues. I let you discover the value inside.

Great Affirmation with Spiritual Influence

Great reminder to motivate me throughout the day. I can rest in comfort that I'm not alone and God is with me through it all. Nothing is impossible with God.

Fantastic!

This audiobook is just what I needed as I had been feeling quite anxious recently. It helped me to calm my mind and focus on a positive mindset. You do not have to be religious to listen to this and if you are then this book of affirmations is relevant for all religions.I am already looking at life through a different lens and reflecting more on me and my relationships with people, good, work and much more. I look forward to listening to more affirmations by this author.

Twelve Step Affirmation

It is an excellent book to listen and I will apply the information in my life.

Big Step for Positivity

You'll definitely feel the positive energy after listening to this audiobook. This isn't your typical dry approach to a 12 step program book. All the affirmations are unique and are applicable to every step of your recovery journey. Greatly recommend for anyone who is going through any life struggle right now. Also if your'e an affirmations fan like me, the author has other books focused on affirmations too that are really good!