Tomorrowmind
Thriving at Work—Now and in an Uncertain Future
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Narrated by:
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Sean Patrick Hopkins
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Gabriella Rosen Kellerman
About this listen
A Greater Good magazine and Behavioral Scientist pick of 2023!
Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman.
In recent years, workplace toxicity, industry volatility, and technology-driven turnover have threatened the psychological well-being of employees. When we can’t flourish at work, both personal success and corporate productivity suffer. As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our careers.
Now, Tomorrowmind provides essential plans and actionable advice for facing the uncertain future of work. With in-depth and clear-eyed evidence, it offers key skills on everything from resilience and innovation to social connection and foresight. Cultivate a workplace that fosters connection and meaning for yourself or your employees with this timely and crucial guide that is destined to inspire generations of workers.
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-
Story
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
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A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
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Overall
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Performance
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Story
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
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It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
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Learned Optimism
- How to Change Your Mind and Your Life
- By: Martin E. P. Seligman Ph.D.
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
- Abridged
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Overall
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Performance
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Story
Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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I ve found the test online
- By Peter Levius on 06-18-05
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The Optimistic Child
- A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
- By: Martin E. P. Seligman
- Narrated by: Paul Costanzo
- Length: 9 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a 30-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.
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Important but painful
- By Steve on 01-16-17
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Positive Psychology Coaching in Practice
- Coaching Psychology
- By: Stephen Palmer, Suzy Green
- Narrated by: Mark Meadows, Deryn Edwards
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Positive Psychology Coaching in Practice provides a comprehensive overview of positive psychology coaching, bringing together the best of science and practice, highlighting current research, and emphasising the applicability of each element to coaching.
By: Stephen Palmer, and others
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- By: Martin E. P. Seligman
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
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Misleading title. It's a memoir
- By chris mills. on 04-01-19
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Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
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Overall
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Performance
-
Story
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
-
-
A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
-
Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
-
Overall
-
Performance
-
Story
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
-
-
It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
-
Learned Optimism
- How to Change Your Mind and Your Life
- By: Martin E. P. Seligman Ph.D.
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
-
-
I ve found the test online
- By Peter Levius on 06-18-05
-
The Optimistic Child
- A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
- By: Martin E. P. Seligman
- Narrated by: Paul Costanzo
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a 30-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.
-
-
Important but painful
- By Steve on 01-16-17
-
Positive Psychology Coaching in Practice
- Coaching Psychology
- By: Stephen Palmer, Suzy Green
- Narrated by: Mark Meadows, Deryn Edwards
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Positive Psychology Coaching in Practice provides a comprehensive overview of positive psychology coaching, bringing together the best of science and practice, highlighting current research, and emphasising the applicability of each element to coaching.
By: Stephen Palmer, and others
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The How of Happiness
- A Scientific Approach to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Abridged
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Overall
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Performance
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Story
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
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Worth the credit...
- By Photo Guy on 01-21-13
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Story
Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
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Excellent!
- By Diahna Fortuna on 08-19-15
By: Kristin Neff
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Realistic and Practical!
- By Kessa on 03-08-23
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
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Learning self-compassion is transforming my life.
- By Erika on 03-28-13
By: Kristin Neff
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The Power of Regret
- How Looking Backward Moves Us Forward
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink, Gisela Chipe, Edward Hong, and others
- Length: 5 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life.
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Powerful, immediately relevant
- By LEE on 02-08-22
By: Daniel H. Pink
What listeners say about Tomorrowmind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- NMSailor
- 03-03-23
Goosebumps
This masterpiece gave my work life “Why” as a Life Coach a consistent stream of goosebumps. Thank You to the entire development and deployment team. Y’all NAILED it!
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- Steven Hassan PhD
- 01-28-23
A Major Contribution: We are in such flux and increasing complexity, that we all need a paradigm shift?
Looking forward optimistically with self confidence that no matter what changes come, we will have the learnable beliefs and skills to be not only resilient but thrive also.
The models presented are a good foundation for evolving even more effective and customizable applications.
People have to stop using beliefs and scripts they learned even ten years ago, We are living in a time of information warfare (psyops) and undue influence. The law is 100 years (at least) out of date and we need to live as embodied minds with internal locus of control for values and decision-making.
Buy this book. It will help us navigate the “white waters” of change!
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- Lucky Me
- 09-13-24
Historical to Now
Loved the connection of relevant topics , ideas , and emerging thoughts to the now and reasons for urgency to today’s situations , for tomorrows successes
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- Roger C. Edwards
- 06-09-23
Love this thinking….
I love how the authors thinking about job changing and using research to inform the strategies they lay out for future success. This is a great read.
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- Canyon
- 06-16-24
Flourishing meets the world of work
A thoughtful and practical application of positive psychology that can benefit both the reader and their organization.
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