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Tiefenentspannung: In jeder Situation stressfrei werden
- Narrated by: Karlheinz Böhm
- Length: 48 mins
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Tiefenentspannung: In jeder Situation stressfrei werden
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Publisher's summary
Das Hörbuch hilft Ihnen dabei, schneller Ruhe zu finden, abzuschalten und neue Energie zu tanken. Durch das "abendliche Ritual" zum Einschlafen wird das Unterbewusstsein programmiert, störende Gedanken auf morgen zu verschieben und erlaubt so eine tiefe Erholungsphase, die man benötigt, um wirkungsvoll "aufzutanken". Der Zugriff auf die inneren Ressourcen werden somit wieder hergestellt und verstärkt.
Diese positiven Suggestionen aktivieren die Selbstheilungskräfte und fördern damit nachweislich die Gesundheit und das Leistungsvermögen.
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