The Wholesome Kitchen
Nourish. Energize. Indulge.
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The Wholesome Kitchen
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Narrado por:
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Varsha Samtani
Acerca de esta escucha
Who says healthy, nutritious meals can't be mouthwateringly delicious? In more than 80 scrumptious recipes, Pooja Dhingra, India's macaron queen, award-winning chef and popular restaurateur, shows us how to reinvent everyday ingredients to cook hearty meals and luscious desserts that can be consumed with all the pleasure and none of the associated guilt. Based on the nutrition philosophy Pooja herself adopted to simplify her long-term battle against weight issues - and accompanied by expert advice from nutritionist Viddhi Dhingra - the delightful treats in this audiobook will inspire you to transform the way you cook and eat. Whether you're in need of an energizing start to the day or a pep-up late in the afternoon, a refreshing lunch or an indulgent (but sugarless and eggless) dessert, this audiobook has the perfect mix for you. Complete with invaluable advice on how to alter deeply ingrained dietary habits, calorie-counting versus real nutrition and alternatives for those who need to avoid specific ingredients, A Wholesome Kitchen is your ticket to getting your health back on track in the most delectable way.
Featuring recipes from Sonam Kapoor, Alia Bhatt, Parineeti Chopra, Shraddha Kapoor, Rahul Khanna, Kelvin Cheung, Karishma Dalal and Pablo Naranjo Agular, among others.
©2017 Pooja Dhingra and Viddhi Dhingra (P)2020 Audible, Inc.Los oyentes también disfrutaron...
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Cookbooks as an AudioBook is just a bad idea.
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General5 out of 5 stars 3
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Narración:4 out of 5 stars 11
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Is it possible to create and prepare perfect and tasty waffles that can easily be adapted to a Keto diet? Of course it is possible! What you need to do is prepare some Chaffles! When making a Chaffle we’re essentially making a waffle out of keto-freindly ingredients, like cheese and eggs. If you want to better know how to prepare lots of waffle recipes a very good cookbook could be Keto Chaffle: Simple, Irresistible Low Carb and Gluten Free Ketogenic Chaffle Recipies to Lose Weight and Live Healthy by Maria Lombardo.
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4 out of 5 stars
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General0 out of 5 stars 0
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General5 out of 5 stars 50
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4 out of 5 stars
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- Versión completa
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General4.5 out of 5 stars 8
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1 out of 5 stars
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boring narration
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General2 out of 5 stars 1
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Narración:2 out of 5 stars 1
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Two-audiobook bundle - More than 250 recipes, all ideal for the low-FODMAP diet.
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1 out of 5 stars
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book for the blind.
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General5 out of 5 stars 431
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Narración:5 out of 5 stars 426
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Historia5 out of 5 stars 426
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I like this book
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- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. The keto diet is instrumental in the improvement of many health conditions. It is known to help regulate insulin, which is a major benefit for diabetics. Many who lead a keto lifestyle report that the changes in their diet has helped them to think with more clarity, release stress, and elevates their mood. The keto lifestyle is making people happier and healthier.
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