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The Ultimate Herbal Medicine Handbook
- 7 Beginners Tips To Start Your Herbalist Path and Master Natural Remedies, Herbal Recipes, and Tinctures
- Narrated by: Tyla Shandro
- Length: 4 hrs and 22 mins
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Publisher's summary
Master the Art of Herbal Medicine: Transform Your Health in Just 30 Days with Herbal Remedies, Even If You're a Total Beginner!
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
What listeners say about The Ultimate Herbal Medicine Handbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- healthyhappyfarm
- 12-31-23
Good
So nice to listen to ways to grow, store, and recipes. I’m not that into nature energy stuff but I do love natural medicine and remedies. I liked the narrator and the book. It was really interesting and I loved the tips.
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- Matthew Warren
- 12-20-23
Very Informative
This was an eye opening book that really showed me how natural herbs can be a great alternative to modern medicine that allows you to use it in a fun, natural and non invasive way. This is a must read!
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- Anonymous user
- 12-29-23
Best Guide to Natural Wellness
It is a must-have for beginners on the herbalist path. With seven practical tips, this audiobook serves as a comprehensive guide to mastering natural remedies, herbal recipes, and tinctures. Whether you're new to herbalism or seeking to deepen your knowledge, the handbook provides valuable insights to start your journey toward holistic wellness. Highly recommended for anyone interested in harnessing the power of herbs for a healthier, more natural lifestyle.
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- Maria G.
- 12-20-23
Delightful journey into the world of her al remedies
This book is a wonderful introduction to the world of herbal remedies for anyone looking to explore natural health options. It's particularly appealing for those who are new to herbal medicine or have limited time to delve into complex practices. The guide is well-structured and easy to follow, offering a wealth of information on herbs and spices that benefit heart health, cognitive function, and even skin and hair health.
Even for someone like me who doesn't exactly have a green thumb, this books makes it easy by simplifying the process of using these herbs, providing clear instructions for growing them and crafting remedies like teas and oils. The recipes are a practical way to incorporate herbal medicine into everyday life.
The approachable tone and straightforward tips make it an ideal read for beginners. This book is a valuable resource for anyone ready to step into the healing world of herbal remedies.
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- Anonymous User
- 12-18-23
Amazing & Helpful book to have in your library!
I really like how this book covers all aspects of herbalism. From its history, to how to get started, and what your life would look like with these practices applied. It is a well rounded, well written book and a great resource to have in your library. The idea of getting into herbs can be overwhelming but this book is a great way to introduce the subject, and it breaks it down in a doable manner that is easily digestible. You’ll feel more connected and capable of herbalism by the time you get done with this book!
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- M. G.
- 12-23-23
Great Place to Start
If you are interested in the world of herbal medicine this audiobook is a great place to start. I found it to be a wonderful introduction and not overwhelming. The author offers well researched information from the history of herbal remedies to present day uses with instructions to help you make your own.
I like the way this audiobook is played out. It is easy to find what you are looking for, whether it is help with physical well-being, stress and mental wellness, spoiling yourself a bit, or recipes.
I myself am new to using herbs. I've listened to several other books, but I wish this one had been the first. For me, it's a great introduction and place to start. After mastering this one, maybe I will go back to some of the others that are beyond the beginner level.
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- Cici Fykes
- 12-25-23
Discovering the healing power of nature
This audiobook was a fascinating listen into the world of herbal medicine, perfect for anyone looking to explore natural remedies. The chapter on herbalism for mental health was very relevant for me, especially because I have family members suffering from dementia. It was also interesting to learn about the history of herbalism and how these natural remedies can positively impact our mental well-being. A great guide for beginners and a reminder of the power of nature and its elements.
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- CJ
- 12-20-23
Everything you need to know to get started!
"The Ultimate Herbal Medicine Handbook" has all the right stuff to get started with herbal medicine. It includes herbs for mental and physical health and has herbs for beauty and relaxation, which I love! There is a ton of research and detailed information on the herbs with a history of herbology as well. Plus the practical sections on harvesting and taking care of the herbs themselves. The last chapter has all the recipes, so this is an all-in-one herbal how-to! Well done book! The narrator's voice is easy to listen to as well. I highly recommend this one!
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- WilmoreDee
- 12-21-23
Empowered to help yourself
I have been super frustrated lately with the rollercoaster of my health as well as my kids. Then it seems like modern medicine just continues to throw new meds at you hoping it will cure everything but in reality, we are just paying for an overpriced "solution". I have started looking more into natural remedies and it seems that there is so much available that can help us without having to get big pharma involved. This beginner's guide breaks it down for people like me who are just stepping into this world. Chapter 3 focuses on choosing herbs that support mental health which I appreciate as both my husband and daughter suffer from depression and both my kids and husband have ADHD. There seem to be several options that can help ease anxiety, and depression and increase focus. Originally I was thinking the book would address only if you're sick but it addresses that as well as herbs to add in for your overall health.
The book has step-by-step guidance for planting, growing, and harvesting so that you can preserve your herbal remedies. I am working hard to get myself ready for planting season so that I can start to move away from synthetic treatments with their side effects. I've even been talking to my kids about the changes and they have both said they are excited to be able to try these new solutions as well. Great book for anyone wanting to be able to help themselves instead of relying on modern medicine.
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- Yas
- 01-02-24
Super handy guide!
I thoroughly enjoyed diving into this listen, a really engaging and beautifully narrated book that offers all the information you need to know to jump into the world of natural remedies. There are plenty of details and clear explanations, whilst being user-friendly and easy enough to understand. I really enjoyed chapter 3 where the link between herbs and mental health is explored. Worth a listen!
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