The Tween Girls Puberty Bible

Stress-Free Guide to Embrace Your Changing Body, Practice Self-Care, and Enhance Emotional Growth to Become a Confident Girl in Just 15 Minutes A Day

By: Innersparks

Narrated by: Jenni Reilly

Help your daughter navigate puberty without stress—In just 15 minutes a day!

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

This audiobook is designed to guide your daughter through puberty with confidence and positivity, making it easier for her to embrace these changes—and for you to support her along the way. Plus, it comes with a complimentary PDF copy of the book, giving her access to all the fun activities, helpful tips, and interactive exercises for the full experience.

Here’s a sneak peek at what she’ll discover:

• Ten fun activities to celebrate her growth and boost body confidence.
• Inspiring real-life stories of girls who overcame challenges with bravery.
• Myth-busting scenarios that clear up common misconceptions about puberty.
• Step-by-step guidance on picking the right menstrual and hygiene products.
• Simple mood management tips to handle emotional ups and downs with ease.
• Social media smarts to build a positive self-image online and offline.
• Self-esteem boosters to help her embrace her unique beauty.
• Tips for maintaining friendships and nurturing family bonds.
• Conversation starters to help her talk openly about puberty.

This audiobook is packed with age-appropriate content in a friendly and engaging voice. Whether she listens independently or with your guidance, it’s a supportive tool to make puberty less daunting and more empowering.

Support your daughter’s journey with confidence and grace. Press play and download the included PDF to unlock all the tools and tips to help her thrive!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Soyeong Kang (P)2025 Soyeong Kang

Empowering Guide

I highly recommend this guide for young girls navigating puberty and their parents. The author has a very clear, relatable, and supportive tone, making difficult topics like physical changes, emotions, self-care, and confidence-building easier to discuss. The book’s structured 15-minute daily approach, interactive elements like journaling, and practical advice are also helpful. I appreciate how it fosters open conversations between parents and daughters, reducing awkwardness and boosting confidence. It's a must-have for parents helping their daughters embrace this transformative stage with knowledge and self-assurance.

A helpful guide

This audiobook does a great job of explaining puberty in a way that’s easy to understand and not overwhelming. It covers everything from body changes to emotional well-being, making it a useful resource for both girls and parents. I appreciate the supportive and reassuring tone—it makes a sometimes awkward topic feel more comfortable. Some sections could have gone into more detail, but overall, it’s a solid guide for helping young girls navigate this stage with confidence.

Getting This for my Granddaughter

This guide offers a thoughtful and accessible approach for young girls navigating the challenges of puberty. With its focus on self-care, body positivity, and emotional well-being, it provides practical advice to help them build confidence during a sometimes overwhelming period of change. The format is easy to follow, with bite-sized activities designed to be completed in just 15 minutes a day, making it both approachable and manageable for busy schedules. The tone is supportive and empowering, encouraging readers to embrace their personal growth and develop a healthier mindset toward their evolving bodies and emotions. It’s a reassuring resource for fostering resilience and self-love in girls as they transition into adolescence.

Perfect for tweens!!

“The Tween Girls Puberty Bible” is a must-have for young girls navigating puberty! This audiobook is informative, easy to understand, and incredibly reassuring. It covers everything from body changes to emotions in a way that feels supportive and empowering. A great resource for tweens and parents alike!