The Teenage Brain

Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens

De: Kasey P. Crist

Narrado por: Cathy Dust

Help your child break the stigma surrounding anxiety and depression—and harness the tools you need to talk about mental health openly, honestly, and with full acceptance.

This book will give you the tools to be a strong, constant, dependable source of support for your teen. Within this audiobook, you will find:

• 3 of the most powerful questions people have about anxiety and depression, answered in a clear and comprehensive manner
• Symptoms of teen depression and anxiety – how to recognize early warning signs and differentiate them from typical teen “growing pains”
• How to broach the uncomfortable topic of suicide risk, respond to a teen who is self-harming, and help teens recognize and tackle stress
• The roots of anxiety and depression – the many social, environmental, and biological causes that can play a key role in the development of these conditions
• How to knock down one of the most significant barriers to a teen’s mental health progress
• How to promote body acceptance in your teenager – the critical messages you can share that will reveal to your child that all is not as it seems on social media
• All the Dos and Don’ts of talking to your teen, and why active listening is vital if you want your teen to open up to you
• How to encourage healthy use of social media and nip cyberbullying in the bud
• And so much more.

Everyone wants a family life like those they show on sitcoms. One in which a teen’s greatest worry is who to take to prom. But the real world is much grittier, which makes open communication a must. If you are ready to harness the tools that will boost your child’s resilience against stress, anxiety, and depression, then scroll upwards and click “Add to Cart” right now!

©2023 Kasey P. Crist (P)2023 Kasey P. Crist

Great resource for parents

As a therapist who sees the majority of patients with anxiety and depression; and the mother of 7 children; I wish I had this tool when my own children were at home. I have already begun recommending it my clients who have children still at home or who need to understand their own experiences with anxiety or depression that may have begun to develop during adolescence.

Fantastic resource

As a therapist and mama of 4 boys, I appreciate this book so much. It breaks down difficult to understand concepts into ideas that one can grasp with no prior knowledge of mental health. The action steps and resources provided are helpful and can be implemented with confidence. I highly recommend this book!

Awesome listen!

Loved the book - it explained a ton of valuable information about teenagers and the struggles one may have