The Tao of Sobriety
Helping You to Recover from Alcohol and Drug Addiction
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The Tao of Sobriety
Narrated by:
William Sarris
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Narrated by:
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William Sarris
About this listen
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
©2002 David Gregson and Jay S. Efran, Ph. D; Foreword copyright 2002 by G. Alan Marlatt, Ph. D. (P)2024 Tantor
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