The Silva Method

Tapping the Secrets of the Mind for Total Self-Mastery

De: Ph.D Robert B. Stone

Narrado por: Ph.D. Robert B. Stone

Take a quantum leap toward leading a healthier, happier, and more fulfilled life!

The Silva Method equips you with the tools you need to evaluate your productivity... increase your creativity...supercharge your problem-solving capability...and greatly exceed your goals.

Award-winning Silva trainer Robert B. Stone teaches you how to enter the Alpha State - an inner conscious level of brain wave frequency. At the Alpha state, you'll activate deep states of accelerated mental activity, intuition, learning, memory, ESP, tranquility, rest, and relaxation.

The inventor of The Silva Method, Dr. Jose Silva, was a successful businessman. He had various patents and had managed to build a thriving electronics business. He was all set for a nice, comfortable life.

Then, in trying to help his children with their schoolwork, he experimented with various techniques. He discovered a remarkable fact: Geniuses use special levels of their mind, levels which we all can tap!

You see, our mind is like a gearbox with many gears. Much like the gearbox of a car, each gear has a specific purpose.

Which gear we are in is decided by the electrical activity in our brain. Most of the time, most of us are engaged in Beta gear.

But your brain has another gear. A higher gear - called Alpha. Alpha has a slightly slower pulsation rate than Beta. In other words, if Beta is like driving a car in third gear, Alpha squeals the tires in sixth gear!

Download the accompanying reference guide.

PLEASE NOTE: This title has supplemental material associated with it. To access this material, please visit Nightingale-Supplements.©1991 Robert Stone (P)1991 Nightingale Conant

The Best Meditation system

Practicing Silva meditation since 1999.
Here, you are in charge of your posture, time spent meditating, and everything else is your choice. Easy to start learning on your own, better if you can take a course. Better, better and better!

So glad I listened!

Definitely do the exercises and practice, don't just listen to the book. Amazing stuff in here

This really works

It is important that you stay consistent with the practice and the magic will start to unfold.

Silva Method

An amazing book. It has easy instructions and offers guided meditation. Covers many intetesting areas, easy to understand. I definitely recommend this book.

how they explain everything. straight to the point

I like how they explain the meditation. it is going to work, But inorder for it to work, we have to put in the work

It gets your stories and then gives you a task great way to learn how to meditate

Meditation, some that we all should learn not too many people know how to teach it. This was a very, very good audiobook to learn how to.

Great review

Great way to revisit the Silva Method after having read the original book decades ago. Nice guided meditations.

The Silva Method

1 of the most awesome books of my life This book will change the way anyone thinks and live!

I have the CDs - each excediste, etc should be easy to find

I was excited to get this on audible as I have the CDs and love them but wanted to have them handy so that I would listen to them more often. The problem with this audible version is that you can only hear each chapter all at once, You can’t easily look for an exercise that you want to do again as the chapters don’t show separated tracks. Such a pity. Will look for other Silva audiobooks on audible hoping that they are better organized.

Required reading

Blessing to have found this amazing book, full of great information for self mastery. A plus for anyone, looking for self improvement in life and business.❤️