The Science Behind Tapping
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The Science Behind Tapping
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Narrado por:
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Peta Stapleton Ph.D.
Acerca de esta escucha
This book presents the research and evidence behind emotional freedom technique in an easy-to-understand manner and also offers client stories of their experiences. Emotional freedom technique (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool: how and why it works. The Science Behind Tapping takes the mounting science and the research behind EFT (emotional freedom technique) and unpacks it in a compelling but simple, straightforward way for the average listener. Dr. Peta Stapleton, PhD, Australia's main EFT researcher, shares remarkable case studies and evidence for how tapping can treat a host of issues, including PTSD, stress and anxiety, depression, food cravings and weight issues, issues with children and adolescents, and more! No other book exists that explains why and how tapping works, and Dr. Peta Stapleton is uniquely poised to present the published research and teaching expertise to form this book.
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5 out of 5 stars
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Comment on Stacy Allens negative review
- De SK en 04-04-13
De: Nick Ortner
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- De: Mike Moreland
- Narrado por: Mike Moreland
- Duración: 1 h y 9 m
- Versión completa
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General4 out of 5 stars 14
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Narración:3.5 out of 5 stars 11
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Historia4 out of 5 stars 11
Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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5 out of 5 stars
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Very informative
- De Tfou en 09-19-17
De: Mike Moreland
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- De: Nick Ortner
- Narrado por: Nick Ortner
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 50
Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?
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1 out of 5 stars
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This is probably better as a physical book
- De Mel en 10-09-17
De: Nick Ortner
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Unblocked
- De: Margaret Lynch Raniere
- Narrado por: Margaret Lynch Raniere
- Duración: 11 h y 10 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 25
Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower "empowerment" chakras - root, sacral, solar plexus, heart - and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as "tapping". These four chakras are the source of the exact rising empowerment energy you need to feel, speak, and act with confidence, courage, and deeply felt belief in yourself and your value.
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5 out of 5 stars
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Above and beyond
- De Claudia R. Fairbanks en 04-13-21
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- De: Jessica Ortner
- Narrado por: Jessica Ortner
- Duración: 11 h y 58 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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5 out of 5 stars
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Effective, Helpful and Worth Getting
- De Babbette en 10-28-19
De: Jessica Ortner
Lo que los oyentes dicen sobre The Science Behind Tapping
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ellwood Miller
- 02-24-22
Informing and Inspiring
Lots of great detailed information on clinical trials on EFT, interspersed with inspirational anecdotal stories, along with FAQs on EFT and tips on how to get the most out of it and avoid any misconceptions and pitfalls.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Vickie
- 12-20-22
very informative
the science data about the trials validity almost takes over. This is a great resource if i was writing a paper. for the average person wanting to learn a little more about EFT, beyond "it works", this book may be too academic. all said, i am glad i listened and glad to know there is evidence for this habit
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Kim
- 01-12-21
Well worth it.
This book is very good. There is loads of detail about studies and clinical trials conducted but as someone who just wanted to learn more about tapping I found it very helpful.
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