The Neuroscience of Compassion
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The Neuroscience of Compassion
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Narrated by:
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Richard Davidson
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By:
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Richard Davidson
About this listen
"The best way to activate positive-emotion circuits in the brain is through generosity," Davidson, who founded the Center for Investigating Healthy Minds at University of Wisconsin, Madison, said in a talk at the Aspen Ideas Festival. "This is really a kind of exciting neuroscientific finding because there are pearls of wisdom in the contemplative tradition - the Dalai Lama frequently talks about this - that the best way for us to be happy is to be generous to others. And in fact the scientific evidence is in many ways bearing this out, and showing that there are systematic changes in the brain that are associated with acts of generosity."
©2015 Richard Davidson (P)2015 BetterListen!LLC , all rights reserved.Listeners also enjoyed...
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Performance5 out of 5 stars 569
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Story5 out of 5 stars 558
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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By: Richard J. Davidson Ph.D., and others
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,250
-
Performance4.5 out of 5 stars 1,058
-
Story4.5 out of 5 stars 1,053
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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By: Daniel Goleman, and others
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The Joy of Living
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- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall4.5 out of 5 stars 747
-
Performance5 out of 5 stars 591
-
Story5 out of 5 stars 593
In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
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- By John on 12-09-07
By: Yongey Mingyur Rinpoche, and others
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The Book of Joy
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- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
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Overall5 out of 5 stars 12,796
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Performance5 out of 5 stars 11,047
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Story5 out of 5 stars 10,960
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-
5 out of 5 stars
-
This book may have saved my life
- By R. Chandra on 02-08-17
By: His Holiness the Dalai Lama, and others
-
Awe
- The New Science of Everyday Wonder and How It Can Transform Your Life
- By: Dacher Keltner
- Narrated by: Dacher Keltner
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 209
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 178
Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or the utter amazement when we watch a child walk for the first time? How do you put into words the collective effervescence of standing in a crowd and singing in unison, or the wonder you feel while gazing at centuries-old works of art? In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion.
-
3 out of 5 stars
-
Love the idea more than the product
- By Jackie on 04-23-23
By: Dacher Keltner
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 685
-
Performance5 out of 5 stars 569
-
Story5 out of 5 stars 558
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
3 out of 5 stars
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Started out well...
- By AAmazonn cCustomerr on 01-13-21
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What listeners say about The Neuroscience of Compassion
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mystic Yogi
- 07-21-22
Amazing info
This was an audio recording of a live event, and included many insightful questions and answers. My only complaint is it’s too short! It made me wish for more of talks. Very grateful it was made available. Please release more of them!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Dr Jerry Joseph OFS
- 11-11-17
Praxis of Compassion fitting to any human being
Down to earth presentation. Making a better world for all of us...now and always. Great
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