The Hinge
The Importance of Mental Toughness
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The Hinge
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Narrated by:
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Dr. Rob Bell
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By:
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Dr. Rob Bell
About this listen
Every door has a hinge. If it doesn’t, it’s a wall.
Dan Jansen, Olympic Gold medalist stated "The key to mental toughness is knowing that it only takes one. Dr. Bell takes that fact a step further in The Hinge."
Have you ever noticed how the outcome of a close competition depends upon one play or moment? If we look closer, every season and career also possesses these crucial, pivotal moments. It only takes one. The Hinge is the one moment, event, or person that makes all the difference. It connects who we are with who we become. This is the importance of having Mental Toughness, will you be ready?
©2013 Dr. Rob Bell (P)2013 DRB PressListeners also enjoyed...
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Story5 out of 5 stars 31
Very few institutions in American sports can match the enduring excellence of the University of Alabama football program. Across a wide swath of the last century, the tradition-rich Crimson Tide has claimed twelve national championships, captured 25 conference titles, finished 34 times among the country's top ten, and played in 53 bowl games.
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5 out of 5 stars
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Fantastic
- By John Rogers on 03-29-18
By: Keith Dunnavant
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Mind Gym
- An Athlete's Guide to Inner Excellence
- By: Gary Mack, David Casstevens
- Narrated by: Kevin Young
- Length: 5 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 88
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Performance4.5 out of 5 stars 76
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Story4.5 out of 5 stars 75
Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
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1 out of 5 stars
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A Stream of Trite Cliches
- By Blake on 05-12-23
By: Gary Mack, and others
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Toughness
- Developing True Strength On and Off the Court
- By: Jay Bilas
- Narrated by: Jay Bilas
- Length: 7 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 457
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Performance4.5 out of 5 stars 384
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Story4.5 out of 5 stars 384
If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned an incomparable work ethic under coach Mike Krzyzewski, battling against the greatest college players in the game. After playing professionally overseas for several years, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, during which the Blue Devils won back-to-back titles. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, Bilas redefines what it takes to succeed.
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5 out of 5 stars
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Very good lessons in toughness
- By Rhoderick Dione Frierson on 03-09-17
By: Jay Bilas
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Barca
- The Making of the Greatest Team in the World
- By: Graham Hunter
- Narrated by: Graham Hunter
- Length: 14 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 116
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 103
Barcelona is the greatest football team in the world, the greatest for a generation, and possibly the greatest of all time. This is the untold inside story of how the best and most loved football team in the world came to redefine how the game is played. We start with the 2011 Champions League final at Wembley, the game that ended the debate about whether Barcelona was the greatest team in the world and began a new one: are they the best ever?
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5 out of 5 stars
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In-depth analysis of the greatest team ever
- By Michalis Petrou on 01-09-18
By: Graham Hunter
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Attitude
- Develop a Winning Mindset on and off the Court
- By: Jay Wright, Michael Sheridan, Mark Dagostino, and others
- Narrated by: Michael Sheridan
- Length: 10 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 206
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Performance4.5 out of 5 stars 178
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Story4.5 out of 5 stars 175
In this behind-the-scenes look at the making of a champion, the coach of the Villanova University men's basketball team shares his competitive and cooperative philosophy along with lessons from his coaching career and the story of his personal road to success.
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4 out of 5 stars
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Nova Nation !
- By Anonymous on 11-16-17
By: Jay Wright, and others
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- By: Trevor Moawad, Andy Staples
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 476
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Performance4.5 out of 5 stars 418
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Story4.5 out of 5 stars 416
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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5 out of 5 stars
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The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- By: Sam Walker
- Narrated by: Keith Szarabajka
- Length: 9 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 992
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Performance4.5 out of 5 stars 843
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Story4.5 out of 5 stars 836
Several years ago, Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the 16 most dominant teams in history. At that point he became obsessed with another, more complicated question: What did these freak teams have in common?
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1 out of 5 stars
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Dates and names
- By Hunter on 11-28-21
By: Sam Walker
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The Playbook
- 52 Rules to Aim, Shoot, and Score in This Game Called Life
- By: Kwame Alexander
- Narrated by: Ruffin Prentiss
- Length: 1 hr and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 35
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Story4 out of 5 stars 34
You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar. What can we imagine for ourselves? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? The Playbook is intended to provide inspiration for kids ages 10 and up to help them succeed on and off the court.
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5 out of 5 stars
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GREAT!!
- By Anonymous User on 04-12-18
By: Kwame Alexander
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You Herd Me!
- I'll Say It If Nobody Else Will
- By: Colin Cowherd
- Narrated by: Colin Cowherd
- Length: 7 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 506
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Performance4.5 out of 5 stars 459
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Story4.5 out of 5 stars 457
In this age of billion dollar athletic marketing campaigns, “feel good” philosophy with no connection to reality, and a Sports Media echo chamber that’s all too eager swallow whatever idiotic notion happens to be in vogue at the moment, it’s tough to find people who aren’t afraid to say what they’re really thinking.
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4 out of 5 stars
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Great book, Repeats majority of themes from radio
- By Troy on 01-20-14
By: Colin Cowherd
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Beyond Basketball
- Coach K's Keywords for Success
- By: Mike Krzyzewski, Jamie K. Spatola
- Narrated by: Mike Krzyzewski
- Length: 3 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 227
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Performance4.5 out of 5 stars 161
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Story4.5 out of 5 stars 162
For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.
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3 out of 5 stars
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A little disjointed
- By Cathy Morison on 11-22-11
By: Mike Krzyzewski, and others
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Tales from the San Francisco 49ers Sideline
- A Collection of the Greatest 49ers Stories Ever Told
- By: Matt Maiocco, Roger Craig
- Narrated by: David Crommett
- Length: 4 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 61
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 55
The San Francisco 49ers shaped the NFL throughout the 1980s with their unique blend of precision, panache, and preparation. Three decades later, NFL teams are still copying the system and the methods that made the 49ers unlike any other organization in professional sports. Now fans of this dynamic franchise will relive all the action and thrills of 49ers football through the eyes of one of the greatest San Francisco legends of all time: Roger Craig.
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2 out of 5 stars
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Boring!
- By JayMK on 05-14-24
By: Matt Maiocco, and others
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Boys Among Men
- How the Prep-to-Pro Generation Redefined the NBA and Sparked a Basketball Revolution
- By: Jonathan Abrams
- Narrated by: Mirron Willis
- Length: 11 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance3.5 out of 5 stars 81
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Story4.5 out of 5 stars 81
When Kevin Garnett shocked the world by announcing that he would not be attending college - as young basketball prodigies were expected to do - but instead would enter the 1995 NBA draft directly from high school, he blazed a trail for a generation of teenage basketball players to head straight for the pros. That trend would continue until the NBA instituted an age limit in 2005, requiring all players to attend college or another developmental program for at least one year.
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3 out of 5 stars
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Bad pronunciation
- By K. Spearman on 07-03-16
By: Jonathan Abrams
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Junior Seau
- The Life and Death of a Football Icon
- By: Jim Trotter
- Narrated by: JD Jackson
- Length: 8 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
Tiaina Baul "Junior" Seau is widely considered one of the best linebackers ever to play the game. A 10-time All-Pro and 12-time Pro Bowl selection, Seau was picked for the NFL's All-Decade Team in the 1990s. His incredible career spanned two decades, during which time he played for the Chargers, Dolphins, and Patriots. In 2012, at the age of 43, Seau committed suicide with a gunshot wound to the chest. News of his death sent shockwaves through the NFL.
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5 out of 5 stars
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Outstanding Book!!!
- By Sherry Jones on 01-08-16
By: Jim Trotter
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 2,505
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Performance4.5 out of 5 stars 2,142
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Story4.5 out of 5 stars 2,124
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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2 out of 5 stars
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It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
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The Score Takes Care of Itself
- My Philosophy of Leadership
- By: Bill Walsh, Craig Walsh, Steve Jamison
- Narrated by: Dick Hill
- Length: 10 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 1,587
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Performance4.5 out of 5 stars 1,331
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Story4.5 out of 5 stars 1,317
Drawn from a series of deeply revealing conversations with coauthor Steve Jamison, The Score Takes Care of Itself offers Walsh's best leadership principles illustrated by anecdotes from his entire career. Additional insights and perspective are provided by his son Craig Walsh. The book will delight football fans and guide the vast business audience eager to learn how Bill Walsh motivated individuals and crafted winning teams.
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5 out of 5 stars
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Thank you Bill Walsh
- By Jason Comely on 01-31-13
By: Bill Walsh, and others
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 1,385
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Performance4.5 out of 5 stars 1,187
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Story4.5 out of 5 stars 1,176
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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5 out of 5 stars
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
What listeners say about The Hinge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-18-20
A special author !
I’ve read a few books by this author - and many many sports psych books by other well knowns.
This author has a special way of conveying his powerful message. It comes across in each book he’s written ! His passion for what he does and the athletes out here doing their thing is evident. it’s a super deep and genuine caring and m” magnificent obsession “ so good !
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Buy2Much
- 09-17-19
So simple, and Clear
His stories all show by real life examples the points and lessons we should understand. Mental toughness is explained nicely, clearly and with inspiring stories. I enjoyed the book alot.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Joy Brewer
- 07-31-20
Not much to this.
I’m a fan of Dr. Bell, but this was a collection of quotes and sports history. Not his best work.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- dissatisfied customer
- 12-24-16
Where are the women examples?
In this entire book the author could only come up with one example of mental toughness displayed by a woman! Very sad.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Tom
- 03-09-18
Nothing to do with mental toughness
A collection of sports story’s. Equating moments in time to a hinge. How is this toughness? Chance and timing at best.
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